An Introduction to Mindfulness - The Monday Campaigns

Mindfulness is a form of meditation that involves concentrating intensely on the sensations around you. By bringing focus to one’s feelings, thoughts, and bodily sensations, mindfulness can be used to achieve a state of calm without self-judgement.

Make Monday Mindful with the Mindful Monday Package

An Introduction to Mindfulness - PsychAlive

SWC wellness week South West College

The Politics of Attention and the Promise of Mindfulness (New Heidegger Research): 9781538177259: Berger, Lawrence: Books

The Politics of Attention and the Promise of Mindfulness (New Heidegger Research)

Cystic Fibrosis Trust on X: There is still time to sign up for our CF Week wellbeing events this Monday and Tuesday / X

Make Monday Mindful with the Mindful Monday Package

50 Mindfulness Activities for Kids (PRINTABLE PDF) - Alphabet For Humanity

Mindfulness Mondays

Mindful Monday — Synergy Private Health

Mindful Mondays

Mindful Mom Monday Ep. 1 - Intro to Mindfulness

50 Mindfulness Activities for Kids (PRINTABLE PDF) - Alphabet For Humanity

6 Simple Ways You Can Practice a Mindful Monday

Mindfulness at Bowdoin