Is it really that bad to eat with rubber bands on your braces

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I haven't worn my rubber bands for a week since I ran out. Now it hurts extremely bad. Is this normal? - Quora

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Is it really that bad to eat with rubber bands on your braces? - L&M Orthodontics - Orthodontists in Doylestown, Glenside, Perkasie, PA - Warrington, Bucks County, Montgomery County

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