Why should I know my weight and waist size? - BHF

Knowing your real size is important. BHF Associate Medical Director Dr Mike Knapton tells Senior Cardiac Nurse Emily Reeve why.
Knowing your real size is important. BHF Associate Medical Director Dr Mike Knapton tells Senior Cardiac Nurse Emily Reeve why.

Measuring up Choose to Live Better

Am I overweight? The new simple way to tell if you need to lose weight - BHF

Is heart failure causing my weight gain? - BHF

Study: Even Those at a Normal Weight Should Watch Their Waist Size

How To Lose Weight and Keep It Off, PDF, Dieting

Measuring Your Waist, Hips & Thighs

Measuring your waist - Heart Matters - BHF

Leg fat 'better than belly fat' for older women - BBC News

Waist-To-Hip Ratio - StoryMD

How do you get rid of belly fat after 50?

Download - British Heart Foundation

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Keep your waist to less than half your height, guidance says - BBC News

How to measure waist size – and what it reveals about your health

How to measure waist size – and what it reveals about your health