What to Look for in Track Spikes & Field Shoes
By A Mystery Man Writer
Last updated 22 May 2024
Spikes are designed to meet the needs of runners of various event disciplines, not merely for runners in one event. It is rare to see a spike that is only compatible for the 400m, 800m, 5000m, or any singular race. Spikes are manufactured to fit the needs of athletes who fall into five categories: short sprints, long sprints, middle-distance, long-distance, and cross country. Field shoes and spikes are tailor-made for specific events, making them easy to spot. Usually, the names of the models will represent the event for which they are worn. For example, the Saucony Uplift HJ is used for the high jump. Abbreviations such as "TJ" for the triple jump, "SD" for shot put and discus, and "Jav" for javelin are very common. Which track spike is best for my event? Sprints For sprinters, forward propulsion, minimizing the
Spikes are designed to meet the needs of runners of various event disciplines, not merely for runners in one event. It is rare to see
Spikes are designed to meet the needs of runners of various event disciplines, not merely for runners in one event. It is rare to see
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The ASICS Gun Lap 2 gives you one to dominate various distances. The Gun Lap 2 is a made for versatile athletes running numerous distances, such as the 800 meter, 3,200 meter and steeplechase. Featuring ASICS FLYTEFOAMreg midsole foam and a nylon plate, you get both cushion and responsiveness as you fly over the track. The breathable mesh upper gives you plenty of airflow, while the reinforcements around the toe and eyestays give you support and durability.
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What to Look for in Track Spikes & Field Shoes
Be ready to race out of the starting blocks and sprint to the finish with the Nike Zoom Rival Sprint spikes. These sprinting spikes are engineered with an updated frac34-length plate that is lightweight, snappy and provides sturdiness to help keep you on your toes. Six replaceable spikes give you traction to reach top speed. Rubber at the heel gives you cushion and durability throughout the run as well as traction for post-race braking.
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What are the best track spikes for each distance?
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