Calligraphy 'can combat anxiety and improve wellbeing' a study finds – PenmanDirect
By A Mystery Man Writer
Last updated 23 May 2024
The ancient art of calligraphy can combat anxiety, improve wellbeing and boost self-esteem, a study has revealed. 76% of people found calligraphy to be a ‘distraction tool’. It's an activity that is surging in popularity, and even comes with a Royal seal of approval as one of the Duchess of Sussex’s favourite hobbies.
Modern Calligraphy Beginner's Kit – PenmanDirect
Daily Mindful Lettering Book: Peace & Calm – Hand Lettered Design
Daily Mindful Lettering Book: Peace & Calm – Hand Lettered Design
Journal: How mindful calligraphy combats stress
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health -- and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
How Calligraphy Helps Me Cope With Anxiety, by Kristie Chairil
Conquering Health Anxiety: How To Break Free From The Hypochondria Trap: Sims, Darren: 9781503195622: : Books
The Psychology of Calligraphy: A Path to Mindful Relaxation and Creativity - Calligrascape
Calligraphy can Combat Anxiety!
Chinese Calligraphy/Painting Art Set – PenmanDirect
Downnload) Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving by Manon Franks - Issuu
MEDIA COVERAGE — Humanities and Human Flourishing
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD: Guzman ATR-BC, Leah: 9781646111626: : Books
Recommended for you
-
The Ultimate DIY Modern Calligraphy Starter Kit – The Postman's Knock23 May 2024
-
Calligraphy, Art, Examples, & Alphabet23 May 2024
-
Blackletter alphabet calligraphy collection :: Behance23 May 2024
-
Top 16 free calligraphy fonts (& hand lettering) in 202423 May 2024
-
Faux Calligraphy - A turorial with interesting words with The Painted Pen23 May 2024
-
Calligraphy Font by Infontree · Creative Fabrica23 May 2024
-
Western calligraphy - Wikipedia23 May 2024
-
How to do calligraphy regularly23 May 2024
-
10 New FREE Beautiful Calligraphy Fonts - Part 3 - Ave Mateiu23 May 2024
-
7 Important Benefits Of Learning Calligraphy23 May 2024
You may also like
-
US$ 80.00 - RTS USA warehosue 16oz clear/frosted sublimation glass23 May 2024
-
300PCS Lollipop Cake Pop Treat Bag Set Including 100pcs Parcel Bags, 100pcs Papery Treat Sticks, 100pcs Gold Metallic Twist Ties for Making Candies23 May 2024
-
Car Headlight Polishing Agent Scratch Remover Repair Headlight23 May 2024
-
22Pcs/Set Wood Burning Tool Kit Craft Soldering Pyrography Art Pen Brass Tips CS23 May 2024
-
CraftsCapitol™ Premium Arcs & Fans Quilt Circle Cutter Ruler23 May 2024
-
Multi functional Wall mounted Hair Accessory Organizer Free - Temu23 May 2024
-
Blog –23 May 2024
-
34 Moody And Dark Christmas Décor Ideas - DigsDigs23 May 2024
-
Wuollgess 3500 PCS Christmas Clay Beads Kit for Bracelets Making, Polymer Heishi Beads for Jewelry Making, Letter Beads Friendship Bracelet Kit with23 May 2024
-
Set of 4 gold Stickers, Whiskey and Bourbon, monoline drawing dog stic - Red Bark Shop23 May 2024