What is a Lean Bulk? Build Muscle without Gaining Fat (in Excess

If you're wondering how to build muscle while limiting fat gain, lean bulking is the answer! Learn how to create a lean-bulk diet plan as well as which supplements to take for maximizing results.
If you're wondering how to build muscle while limiting fat gain, lean bulking is the answer! Let's take a look at how to create a lean-bulk diet plan as well as which supplements to take for maximizing results.

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What is a Lean Bulk? Build Muscle without Gaining Fat (in Excess, bulk

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Scott Murray Fitness - How to bulk effectively ➖ An energy surplus is not NECESSARY for muscle gain as lean mass gains have been reported in the literature during hypocaloric conditions (Donnelly