Mindfulness is all about connection with ourselves and the world around us. I love to pair children's books with quilts. Sometimes when…

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy: Shapiro PhD, Shauna, Siegel M.D., Daniel: 9781683649441: : Books

Highlight, take notes, and search in the book In this edition, page numbers are just like the physical edition

Mindfulness without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Well-being for Working Professionals

How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg

Used Book in Good Condition Highlight, take notes, and search in the book

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Help kids ages 2 to 5 feel comfortable in new environments and challenging moments through mindfulness Your toddler or preschooler lives in the moment, but they can still feel overwhelmed. Mindfulness for Little Ones helps children ages 2 through 5 move toward healthy coping skills and behaviors with playful, developmentally appropriate activities.

Mindfulness for Little Ones: Playful Activities to Foster Empathy, Self-Awareness, and Joy in Kids [Book]

This title features a mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era. Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls Generation Stress. Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain.

Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World [Book]

[Jeanie M. Iberlin] on . *FREE* shipping on qualifying offers. Mindfulness First: A Nine-Week Leadership Plan for Supp

Mindfulness First: A Nine-Week Leadership Plan for Supporting Yourself and Your School (Explore the research-based impact of mindfulness on effective

The Kindness Quilt: Elizabeth Wallace, Nancy: 9780761453130: : Books

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Audible Audio Edition): Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn, Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn, Sounds True

Can Mindfulness Help Parents and Preteens Have Better…

Mindfulness for Kids: 3 Exercises & Activities

Mindfulness for Kids: 3 Exercises & Activities