Should You Use an Alarm Clock to Wake Up From Sleep?
By A Mystery Man Writer
Last updated 18 Jun 2024
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Should you use an alarm clock to wake up? Learn how alarm clocks may lead to sleep deprivation and how to make changes to consistently improve sleep.
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://rest.works/wp-content/uploads/2022/05/Untitled-design-2022-05-06T141056.678.png)
Are Alarm Clocks Bad for You? - Restworks
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Should You Use an Alarm Clock to Wake Up From Sleep?
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://www.sleepjunkie.com/wp-content/uploads/2019/12/Other_Mattress_Sales_of_the_Year-sj-180x120.png)
Should You Use An Alarm Clock To Wake Up From Sleep?
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://www.verywellhealth.com/thmb/WXyAJWlM4jDj3CSnVxiQATvDx5M=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/Best-Sleep-Trackers-VWH-tout-08e3345b677840b89ea26052499b8358.jpg)
Review of Sleep Cycle App for Timing Awakenings
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Why do we often wake up just before the alarm goes off?
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://img.huffingtonpost.com/asset/5bb356423c000066000c5bf2.jpeg?ops=scalefit_720_noupscale)
Sleep If U Can: Android Alarm Clock App Won't Stop Ringing Until
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Sleep experts reveal why you keep waking up just before your alarm
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://www.verywellhealth.com/thmb/xTwMS7kMITD3WPkWr7jkvjSnhPw=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1322907618-377e5a4f2b094dda88612c99772ebe43.jpg)
Should You Use an Alarm Clock to Wake Up From Sleep?
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://www.verywellhealth.com/thmb/91i1bwv5r4nluSj6JUvWDhxr4So=/400x250/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1410815899-132c80b03d6647498f079ae356245923.jpg)
Reasons Why You Should Not Sleep With Your Cell Phone
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False Awakening and Trying to Wake Up From a Dream
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4 ways to wake up early in the morning and conquer the alarm clock
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Sharp Projection Alarm Clock with Soothing Nature Sounds, SPC585
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://media.sleepdoctor.com/images/w_1160,h_774,c_scale/f_auto,q_auto:eco/v1675286857/thesleepdoctor-com/how-to-wake-up-early-scaled/how-to-wake-up-early-scaled.jpg?_i=AA)
How to Wake Up Early
![Should You Use an Alarm Clock to Wake Up From Sleep?](https://www.sleepcycle.com/wp-content/uploads/2022/10/alarmtypes.gif)
Sleep Cycle's Smart Alarm clock - Wake up feeling rested and refreshed
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Why Am I Waking up at the Same Time Every Night?
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