Yoga for relaxation: 5 simple, stress-relieving poses — Calm Blog

Yoga benefits the body as well as the mind, especially when it comes to stress. Discover the best yoga techniques and poses for relaxation and stress-relief.

Calm puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 

5 Minute Stress Relieving Yoga Poses – Rainbeau Curves

Calming Yoga Poses You Can Do in 5 Minutes - Yoga Journal

5 Calming Yoga Poses for Stress Relief

Easy Yoga Poses For Stress Relief

Calming Yoga Poses for Stress Relief

Easy Yoga Poses For Stress Relief

5 Simple Yoga Poses to Soothe Stress - Gaiam

15 Relaxation Yoga Poses for Stress Relief in 2024 [Updated]

6 Calming Yoga Poses for Stress Relief

The Top 5 Yoga Poses for Stress Relief and Relaxation

5 Relaxing Yoga Poses to Reduce Stress • The Fit Cookie

5-Minute Calming Yoga Flow for Stress Relief