Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us
By A Mystery Man Writer
Last updated 03 Jul 2024
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A neuroscientist explains the appeal of the internet’s favorite productivity porn.
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://miro.medium.com/v2/resize:fit:1400/1*gQDq_bkYyJwmyGG3MAViOA.jpeg)
How I discovered Bullet Journaling and what it did to my anxiety, by Olga Skurativska
This ONE Strategy has been Revolutionizing the Way People Organize Their Lives —The Bullet Journal Method by Ryder Carroll, by Sarah Cy
How Bullet Journaling Can Help You Build Better Habits in the New Year
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://bulletplannerideas.com/wp-content/uploads/2021/10/top-5-reasons-bullet-journaling-is-good-for-your-mental-health-683x1024.png)
Top 5 reasons bullet journaling is good for your mental health - Bullet Planner Ideas
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://bulletplannerideas.com/wp-content/uploads/2021/10/Anxiety-Bullet-Journal-Tracker-Bullet-Journal-Ideas.png)
Top 5 reasons bullet journaling is good for your mental health - Bullet Planner Ideas
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://preview.redd.it/2f1mpo62siy21.jpg?width=1080&crop=smart&auto=webp&s=b506c730a7254fa31b2914ba413bba472eba9749)
I keep a traditional journal for mental health reasons, but often struggle with month long gaps because I feel my writing or thoughts aren't good enough. So I made a list of reasons why combining traditional writing with bujo style entries might help. Do you
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Pin on Exercise
How Bullet Journaling Can Help You Build Better Habits in the New Year
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://www.science.org/do/10.1126/science.caredit.a1100052/abs/20110610holgatepresentationanxiety_toppicturekeeganlecturing_160x160.jpg)
Presenting Science for the Anxiety Averse, Science
![Why the Bullet Journal Works: It Soothes Your Panicky Mind -- Science of Us](https://bulletplannerideas.com/wp-content/uploads/2021/10/bullet-journaling-is-good-for-your-mental-health-top-5-reasons-683x1024.png)
Top 5 reasons bullet journaling is good for your mental health - Bullet Planner Ideas
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