What Is Silica? Everything you Need to Know

If you want to improve your hair and nail health, you’ve likely encountered an ingredient known as silica. Many people report that silica is excellent for hair and nail health, but what exactly is silica? What is silica used for? And does it have the benefits that people claim it does? Silica is short for silicon dioxide (SiO2). It is a natural compound made of silicon (Si) and oxygen (O2). Silicon dioxide is found abundantly in nature. It is found in water, plants, animals, and the earth itself, with 59 percent of the earth’s crust composed of silica. It also makes up more than 95 percent of the rocks found on the earth, including all of the sand we find at the beach.   Silicon dioxide can even be found in the human body. However, scientists are not exactly sure
If you want to improve your hair and nail health, you’ve likely encountered an ingredient known as silica. Many people report that silica is excellent

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