The Self-Care Kit for Stressed Out Teens

by Frankie Young, A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best

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A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs.

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive [Book]

The Self-Care Kit for Stressed-Out Teens : Healthy Habits and Calming Advice to Help You Stay Positive

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive (Hardcover), Blue Willow Bookshop

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Self-care is about looking after your own physical and mental health. Kids and teenagers should be taught different ways to take care of themselves as

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Why Self-Care Is One Of The Most Important Lessons We Can Teach Our Teens