The MELT Method of coping with chronic pain

MELT is short for myofascial energetic length technique, a self-care treatment system that Hitzmann developed based on more than 20 years of experience in the fitness and health industry.
First published in 1903, South China Morning Post is Hong Kong’s premier English language newspaper and has the city’s most affluent and influential readership. With a reputation for authoritative, influential and independent reporting on Hong Kong and China. The newspaper is supported with its online publication and its Sunday edition, Sunday Morning Post.
About 11 per cent of Hong Kong's adult population is affected by chronic pain and insomnia, according to University of Hong Kong researchers. If you're among those suffering despite trying various therapies, Sue Hitzmann's new book

Melt Performance : A Step By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life (Paperback)

MELT Method - Classes and Events

THE MELT METHOD

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for

MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for

Pain/Pain Management Archives - IDEA Health & Fitness Association

Better Movement, Better Life: Janine Bigos, LMT, Knows How to MELT Away Pain and Relax, Repair and Restore Your Body

The MELT Method by Sue Hitzmann, Hardcover

MELT Method and how to try it in Dayton, OH

MELT Method - Classes and Events