The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More – Gold Leaf

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more pea
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.  

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace by Patrizia Collard

This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment [Book]

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace by Patrizia Collard

The Little Book of Mindfulness: Focus. Slow Down. De-stress.: Tiddy Rowan: 9781849494205: : Books

unofficial-bcorp-community-api/data.json at master · Athensworks/unofficial-bcorp-community-api · GitHub

Little Book of Mindfulness: 10 minutes a day to less stress, more peace: Collard, Patrizia: 8601411266737: : Books

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Little Book Of Mindfulness - By Patrizia Collard (paperback) : Target

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

Paperback, [96 Pages], PUB:May 27, 2014

Little Book of Mindfulness: 10 minutes a day to less stress, more peace Paperback – May 27, 2014 by Patrizia Collard

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace (Audible Audio Edition): Dr Patrizia Collard, Camilla Rockley, Octopus Publishing Group : Audible Books & Originals