Supply Bulk Foods — SUPPLY Bulk Foods

By A Mystery Man Writer
Last updated 02 Jun 2024
Supply Bulk Foods — SUPPLY Bulk Foods
SUPPLY Bulk Foods is Boston’s online, plastic free, dry bulk food store - beans, nuts, coffee, spices, & more - many local pickup locations, order now!

100% free from added sugar and preservatives, these mangoes have a rich, full flavor. Have you tried these? They are my favorite dried fruit and I have to pace myself or they will all be gone, and yours will all be gone too. 😆

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Organic and fairly traded by Equal Exchange, these mangoes come from Gebana Afrique, a Fair Trade organization that purchases organic mangoes from 17 different rural co-operatives and associations in the South of Burkina Faso. Women serve as the majority of the workforce and Fair Trade social premiums have benefited the entire community through adult literacy classes, new water sources, bicycle purchases, and cereal banks.


Whether you're using these for baking, cooking or just for snacks, you'll find sweetness galore.

Flame raisins, unlike Thompson raisins, contain no sulphur dioxide - a preservative used to make the raisins look more palatable. The USDA states that sulfur dioxide is used on foods, such as dried fruits, to prevent rotting and browning, as well as to maintain their color and appearance. For people who are sensitive to the preservative or have asthma, the health risks of sulfur dioxide in dried fruit can range from mild to severe.

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Raisins are a nutrient-dense food that’s minimally processed, with no added ingredients or preservatives. WebMD says that raisins are a good source of iron, potassium, copper, vitamin B6 and manganese. You know raisins! You've been eating them since you were a kid.so try them on something new! Certified organic.


Translated to radiator shape, this is some beautiful pasta, made from 100% semolina flour and slow dried, the old way.

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Water & wheat - just two simple ingredients are the essence of the artisan
pasta that honors their Italian origins and American home. Seven Hills Pasta Co.® is a family owned producer of small batch, artisan dried pasta.

Every small batch of pasta is extruded through custom made bronze dies on Italian-made machines. It’s then air dried for 24 hours to create the rustic taste and texture of
a true Italian classic.

Made locally by Seven Hills Pasta Company in Boston, MA.

Seven Hills Pasta Co. specializes in the crafting of slow dried and bronze extruded pasta. Our custom bronze dies impart a rustic texture to the pasta which allows it to absorb your delicious sauces more readily, while a 24 hour slow drying cycle makes sure your pasta is always al dente. Buon appetito!

Boil 1# of pasta in 1 gallon of boiling water for 6-8 minutes, then drain. Should be slightly undercooked (al dente).

Ingredients: 100% semolina flour, salt, water.


High in antioxidants, these large caramel tasting fruits are like healthy candy. What's not to like?

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Native to Morocco, Medjool dates are just one of hundreds of varieties of dates, but they’re the only one known as “the fruit of kings”, with a sweet, caramel taste and chewy texture. WebMD says they are a great source of selenium, magnesium, potassium, calcium, and copper. Certified organic.


As an excellent source of dietary fiber, iron, and thiamine, rolled oats can be a significant part of a healthy diet, requiring only a small amount to reap the benefits.

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Not all oats are created equal! Instant oats are heavily processed. They have less fiber, digest faster, and cause a quicker spike in blood sugar. Groats (whole oat kernels) and steel-cut or Irish oats are less processed, have more fiber, and take a longer time to digest. A specific fiber in oats called beta-glucan can lower both your LDL (bad) cholesterol and your total cholesterol, and keep you regular. Certified organic.

Grown and milled in Canada.

Cooking Instructions
Using a ratio of ½ cup oats to 1 cup water or milk (or broth, or combination thereof), bring the liquid and a pinch of salt to a boil, then add the oats. reduce to a simmer and cook until it’s a thick, even consistency. For this one serving portion, it should take about 5 minutes. Let oatmeal rest off the heat for a few minutes before serving (ideally with butter, maple syrup, and some sort of fresh or dried fruit!)or eat them raw!


Wonderful for baking, in your trail mix or just on your pancakes! Semi sweet chips are considered dark chocolate because there's no milk in them.

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Sourced from Equal Exchange, these chocolate chips are made with fairly traded cacao and sugar from small farmer co-ops in Peru and Paraguay. These Organic Chocolate Chips are Vegan, Kosher, and USDA Certified Organic and free from the 8 major allergens.

Ingredients: *Organic raw cane sugar, *Organic chocolate liquor, *Organic cocoa butter. *Fair Trade ingredient: by weight 100% from Fair Trade cooperatives.

Produced in a facility that does NOT process peanuts, tree nuts, milk, eggs, soy, or gluten-containing ingredients including wheat.

Vegan, soy-free, Kosher.


The only thing that can make Dark Chocolate Almonds even better (in my opinion) - salt.

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61% dark cacao dark chocolate drenched over dry roasted sea salt almonds, then mixed with Turbinado sugar and sea salt to create this delicious treat. No Preservatives • No Hydrogenated Oils • Non-GMO • Cholesterol Free ~ Sweet and salt.mmmm.right? Fair Trade certified. Kosher.

Produced in California.


This sugar is pure sucrose. It contains no preservatives or additives of any kind. It is not chemically altered or bleached during processing — it’s the same as the sucrose found in sugar beet and sugar cane plants. This variety is organic and Fair Trade certified from Frontier Coop. Kosher.


Regarded as the highest-quality variety, the black peppercorn is a classic pantry staple that elevates brines, stocks, meats and vegetables.

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Frontier's organic black peppercorns are the highest grade of organic black peppercorns available, selected from only the plumpest berries — those that produce a rich and complex pepper flavor. Black peppercorns are truly multipurpose — they are used to enhance the flavors of a tremendous variety of foods. Coarsely grind onto meats, vegetables, beans, salads and pasta. These organic black peppercorns are kosher certified and non-irradiated.


Brew Biscuits - Dog treats made with spent grain and peanut butter!

Seriously, this is the best of all worlds! Spent grain from Couch Dog Brewing Company in Salem, MA and made in Holden, MA. We tested these on some of our furry friends and they were a hit (in addition to one cat fan who interfered).

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Brew Biscuits partners with breweries and distilleries across Massachusetts, New Hampshire, and Rhode Island to up-cycle some of their spent grains into the best darn dog biscuits around! Baked with peanut butter, flour, eggs, and the spent grains from some of your favorite beers and whiskeys.

Brew Biscuits is proud to partner with Couch Dog Brewing, one of Massachusetts newest breweries located in the spooky city of Salem! The name behind the brewery is indeed due to a lovable and cuddly pup that loves being a couch dog….In fact, the owners say “Couch Dog is a state of mind, where dogs lounge in utmost comfort and a craft beer is always close at hand. “

Brew Biscuits uses the spent grain from Couch Dog’s Wheat Beer, they have been lab tested and dog approved!

Feeding Guide: Feed brew biscuits as a treat, training aid, or as a reward. Serve treats responsibly and under supervision. Not for human consumption.

Ingredients: Brewers wet grains, all purpose flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, enzymes, folic acid), peanut butter, egg.


The more ethical version of our no salt cashews. These are fair trade, taking into account the women, often times working with their children at their side, cracking the shell of the poisonous cashew plant (it's in the poison ivy family). Light, dry roasting brings out the buttery flavor of cashews which are heart healthy alone or with other nut varieties.

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Whole, medium-sized cashews are lightly roasted to bring out the full, rich buttery flavor and texture of the nut. Rich in nutrients and unsaturated fats, cashews are a heart-healthy snack eaten alone or blended with other nut varieties.

Ingredients: Cashews

Contains Tree nuts


The more ethical version of our no salt cashews. These are fair trade, taking into account the women, often times working with their children at their side, cracking the shell of the poisonous cashew plant (it's in the poison ivy family).

Light, dry roasting brings out the buttery flavor of cashews which are heart healthy alone or with other nut varieties.

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Whole, medium-sized cashews are lightly roasted with salt to bring out the full, rich buttery flavor and texture of the nut. Rich in nutrients and unsaturated fats, cashews are a heart-healthy snack eaten alone or blended with other nut varieties.

Ingredients: Cashews, salt

Contains Tree nuts


A mix of 5 different nuts, roasted to bring out the flavor, pure, with no salt.

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This deluxe nut mix contains a delicious blend of the most popular nut varieties, with cashews, almonds, pecans, brazil nuts and filberts together. Most nuts are high in Omega 3 fatty acids, which have been shown to lower LDL cholesterol and provide other cardio-protective properties. In addition to providing healthy fats, nuts also contain high amounts of fiber, protein, Vitamin E, and a variety of essential minerals.

Ingredients: Cashews, almonds, pecans, brazil nuts, filberts, peanut oil.

Contains: Tree nuts, peanut oil


Light roasting brings out the buttery flavor of cashews which are heart healthy alone or with other nut varieties.

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Whole, medium-sized cashews are lightly roasted to bring out the full, rich buttery flavor and texture of the nut. Rich in nutrients and unsaturated fats, cashews are a heart-healthy snack eaten alone or blended with other nut varieties.

Ingredients: Cashews, peanut oil

Contains Tree nuts


Oh, my gawd! Yes! Aren't these what you would have concocted if you were in a mad peanut laboratory? I know I would.


Prepare to pucker up. Zesty, these dill pickle peanuts present an addictive combination of salt, vinegar and a hint of sour cream. Dill Pickle Peanuts capture all of the classic taste of a dill pickle backed up by the crunch of lightly roasted peanuts. Truly mouthwatering!

Ingredients: Peanuts, canola, peanut and/or soybean oil, whey (milk), vinegar powder (maltodextrin, vinegar, modified food starch), lactose (milk), salt, sugar, citric acid, spices, onion and garlic powders, autolyzed yeast extract, natural flavors.

CONTAINS: Milk, Peanuts


Sriracha ranch peanuts bring the heat, tempered by the refreshing creaminess of ranch dressing in this tantalizing seasoning blend.

A fun snack with a kick - and a very distinctive taste. The perfect snack with a cold beverage.

Ingredients: Peanuts, canola, peanut and/or soybean oil, hot sauce powder (aged cayenne pepper, vinegar, salt, garlic), maltodextrin), salt, garlic and onion powder, buttermilk, vinegar powder (maltodextrin, distilled white vinegar, modified corn starch), sour cream (cultured cream, nonfat milk), dextrose, corn syrup solids, natural flavors, spices, tomato powder, citric acid, yeast extract, lactic acid, malic acid, extractives of paprika.


Organic peanuts stripped down to their nakedness and ready for baking, ice cream, making trail mix, or just a great protein filled snack.

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Runner peanuts, the most common variety in the U.S., are blanched to remove the skin, then lightly roasted to enhance the full flavor of the nut itself. Peanuts deliver a nutrient dense, protein-rich snack choice any time, anywhere. And peanuts are so versatile - snacks, recipes, cereals, peanut butter, ice cream topping, the list is endless!

Contains Peanuts


The greatest snack, in my opinion, as they are salty, but not as salty as salted almonds, and naturally gluten free. Tamari is a gluten free soy sauce and makes almonds perfectly savory and delicious. Low in cholesterol, high in protein and one of the few sources of magnesium (good for energy, sleep and muscle performance).

A fantastic, healthy snack on the go. I put a few in a container and always have them with me in case I get caught up somewhere or forget to eat.

Ingredients: Roasted almonds, tamari sauce (water, soybeans, salt, alcohol)

Contains: Soy


Walnuts have a high amount of omega-3 fatty acids, have been shown to ease the type of inflammation that leads to heart disease, and have shown that they can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall.

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Walnuts, flavorful and rich, make the perfect choice for many dishes including nut rolls, cereals, granola, and desserts. Walnuts have a high amount of omega-3 fatty acids, have been shown to ease the type of inflammation that leads to heart disease, and have shown that they can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall. WebMD

Contains Tree Nuts


These almonds are considered raw almonds but they are pasteurized at low heat which is the case for all domestic natural/raw almonds.  They are not roasted.
 

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Sourced from Equal Exchange, these Organic natural almonds are grown by Burroughs Family Farms in California. The Burroughs family aims to produce the cleanest and most delicious foods in a way that protects and enhances the soil, air, water, and the environment in which we live. They work hard to use all resources carefully and wisely and to farm systematically while integrating all aspects of their farming operations. The Burroughs are committed to sustain family farming and promote the preservation of quality farmland in California.


Sunflower seeds are harvested from the flower head of the sunflower plant & can be eaten plain, added to salads, trail mixes, cereal, or anything really.

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Studies link the consumption of sunflower seeds to a number of health benefits, including lowering your risk of developing diseases like high blood pressure or heart disease. They also contain nutrients that can support your immune system and boost your energy levels. -WebMD These are roasted and unsalted.


A mix of 5 different nuts, roasted to bring out the flavor and salted to make them even more enticing.

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This deluxe nut mix contains a delicious blend of the most popular nut varieties, with cashews, almonds, pecans, brazil nuts and filberts together. Most nuts are high in Omega 3 fatty acids, which have been shown to lower LDL cholesterol and provide other cardio-protective properties. In addition to providing healthy fats, nuts also contain high amounts of fiber, protein, Vitamin E, and a variety of essential minerals.

Ingredients: Cashews, almonds, pecans, brazil nuts, filberts, peanut oil, salt.

Contains: Tree nuts, peanut oil


Peanuts stripped down to their nakedness and ready for baking, ice cream, making trail mix, or just a great protein filled snack.

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Runner peanuts, the most common variety in the U.S., are blanched to remove the skin, then lightly roasted to enhance the full flavor of the nut itself. Peanuts deliver a nutrient dense, protein-rich snack choice any time, anywhere. And peanuts are so versatile - snacks, recipes, cereals, peanut butter, ice cream topping, the list is endless!

Contains Peanuts


These nuts are the seeds of the pistachio tree and are full of protein, fiber, and potassium with antioxidant and anti-inflammatory traits.

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Jumbo pistachios are great to have around for a protein filled snack anytime (just ask anyone who's tried to stop eating them). Snack on them by the handful or use in your favorite recipes. Pistachios offer a great source of healthy fats, fiber and an impressive complement of vitamins, including vitamin B6 and thiamine. Kosher

Product of California

Contains Tree nuts


Roasting brings out the whole nut flavor in these domestically sourced snacks.

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Dry roasting brings out the full flavor of the nut without any oils or added calories. Dry roasted almonds fit keto and paleo lifestyles for recipes or snacking. Their densely packed nutrition and heart-healthy antioxidants make whole almonds an ideal snack choice. One ouce of almonds equal 6 grams of protein and 3.5 grams of fiber & come packed with plant sterols, which are compounds that prevent your body from absorbing cholesterol. WebMD

Contains Tree nuts


Perfectly roasted and sweetened with delicious cinnamon.

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Be transported to summer fairgrounds with these authentic cinnamon roasted almonds. Roasting brings out the full flavor of the nut with almonds presenting the perfect canvas for a touch of cinnamon. Cinnamon almonds present a perfect snack option or baking ingredient. Use them as an ice cream topping or as a component in a custom trail mix blend.

Ingredients: Almonds, sugar, cinnamon, vanilla.

Contains Tree nuts


Walnuts have a high amount of omega-3 fatty acids, have been shown to ease the type of inflammation that leads to heart disease, and have shown that they can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall.

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Walnuts, flavorful and rich, make the perfect choice for many dishes including nut rolls, cereals, granola, and desserts. Walnuts have a high amount of omega-3 fatty acids, have been shown to ease the type of inflammation that leads to heart disease, and have shown that they can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall. WebMD

Contains Tree Nuts


These little beauties are high in protein, fiber, minerals and Omega-3s but my favorite thing about them is what they do for your dry skin. 

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Frontier® Flax Seeds have a nutty, slightly green-grassy flavor and a high omega-3 fatty acids content. WebMD says flax seeds promote gut health, helps to lower cholesterol, helps with blood sugar control, and is a top source of the omega-3 fatty acid known as alpha-linolenic acid, or ALA. Certified kosher and organic.

 


Considered a superfood as they are high in Omega-3's, fiber, protein, phosphorous, calcium & zinc.

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Chia seeds were staples in both Aztec and Mayan societies. Their, nutty flavor and ease of preparation are still popular today. Chia seeds can be eaten as they are - they do not require being crushed. Chia seeds are keto- and paleo-friendly. They are also a great ingredient for wholesome dishes: chia seeds have a mild flavor that doesn’t overpower dishes, and the water absorptive properties make them perfect for a fast-and-easy chia seed pudding. Certified organic & kosher.


Homemade, plant based paleo granola (no dairy, salt, or soy and gluten free & vegan) made in Brattleboro, VT

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Back Roads Granola has its certified glyphosate residue free oats as it's base and contains premium dark chocolate chunks (sweetened with coconut sugar & cocoa butter), pecans, and apple juice-sweetened cranberries. 4 grams sugar and 4 grams protein per serving. The granola is vegan, kosher, organic, non-GMO project verified, gluten free and plant based. Did I mention it's delicious and scrumptious as granola, yes, but also as trail mix?!

Certified women owned business.

Ingredients: Gluten free rolled oats, maple syrup, dark chocolate (coconut sugar & cocoa butter), coconut chips, pecans, sweetened cranberries (apple juice & sunflower oil), cashews, high oleic sunflower oil, sunflower seeds, pumpkin seeds, sesame seeds.

Contains tree nuts & sesame


Light roasting brings out the buttery flavor of cashews which are heart healthy alone or with other nut varieties.

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Whole, medium-sized cashews are lightly roasted with salt to bring out the full, rich buttery flavor and texture of the nut. Rich in nutrients and unsaturated fats, cashews are a heart-healthy snack eaten alone or blended with other nut varieties.

Ingredients: Cashews, peanut oil, salt

Contains Tree nuts


Antioxidant rich almonds, thinly sliced to eat on their own or use in recipes. I sprinkle them over granola for a little extra protein boost.

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They deliver healthy fats, fiber, protein and vitamins E and B2. Antioxidant rich almonds are linked to multiple health benefits such as lower blood pressure and lower cholesterol. Natural almonds are pasteurized then sliced thin; perfect for snacking or baking and cooking purposes.

Contains Tree nuts


Full of B-complex vitamins, they can be toasted to bring out their nutlike flavor. These seeds are also used to lower cholesterol and fight infections.

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Frontier Co-op's Sesame Seeds add mild, nutty flavor and subtle crunch to a wide variety of both savory and sweet dishes or as a condiment at the table. These seeds are hulled (outer seed casing is removed) for smoother flavor. They are especially flavorful when toasted. Sesame seeds are a key ingredient of tahini (a paste made from the seeds), hummus and the Turkish confection halvah. Many Middle Eastern and Asian recipes include whole sesame seeds for flavor and texture.

Contains sesame


These pieces are great for snacking, cooking, baking, or topping foods. I use them for making cashew ice cream!

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Cashews are removed from the shell and carefully inspected for quality, then split into parts, reserving the top end of the nut for cashew pieces. Equally as delicious as any other part of the nut, try cashew pieces as a snack or use in recipes from appetizers to desserts. I have used them to make cashew, salted caramel ice cream. Yum!

Contains Tree nuts


What a great snack! These cranberries are sweetened with apple juice, naturally, with no added sugar.

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These wonderful dried sweetened cranberries retain the luscious, moist taste of the fresh cranberry, with no artificial color or preservatives. This delicious snack is also a great complement in baked goods, salads, dressings, and meats, and can be used in any recipe calling for dried fruit or raisins.

Ingredients: Cranberries, apple juice concentrate, sunflower oil.


Dried plums that are a good source of Vitamins A, K, and C, iron, manganese, copper, B6. They are, of course, also well known for keeping us, ahem, regular.

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Pitted Prunes are dried, plump, whole fruits without the addition of oil, fat, salt, or sugar! Naturally sweet and fruity in flavor, pitted prunes are sticky, meaty, and tender in texture; ideal for snacking, baking, or cooking applications. And, of course, we all know that they are great at keeping us, ahem, regular. Certified organic. California.



Have a meaty, smoky flavor you don’t get from fresh mushrooms & also contain glutamate, naturally, which give them an umami taste that makes Chinese food taste so good. And dried mushrooms, in an air tight container, will last for over a year. From the Rhode Island Mushroom Company.

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Shiitake mushrooms have a fragrant aroma and are crisp, brittle, & lightweight. When rehydrated & cooked, the mushrooms develop a tender, meaty texture & have a savory, earthy, and smoky, umami flavor. Shiitake mushrooms are a good source of copper to maintain a healthy nervous system, vitamin B5, manganese, niacin, riboflavin They also provide vitamin D, calcium, phosphorus, potassium, & vitamin C. To rehydrate, before use, place the mushrooms in hot to boiling water for at least 20 minutes (the bowl can also be covered to speed up the process).


A delicious, crunchy treat that travels well anywhere, alone or mixed with nuts and dried fruits.

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These Banana Chips are lightly sweetened, thinly sliced, and have a crisp texture. The sweet flavor makes them an instant snack food. Banana chips also work well as an added ingredient to crunchy granola, trail mix, or cookie and muffin recipes. Excellent when paired with other tropical dried fruits, or try them as a crunch topping for yogurt or ice cream.


A fabulous baking ingredient and fun to eat as a snack too.

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Shredded, unsweetened coconut often goes underappreciated when compared to other dried fruits. However, if you are interested in eating healthy, you definitely need to include it in your diet. Benefits of shredded coconut and its many vitamins and minerals make it a valuable addition to many meals. You can put this food in and on anything and it will give the taste that special something. Certified organic & kosher.


The unique taste in this delicious flavor comes from carob, which is one of the first ingredients that inspired the line of Chunks of Energy. Date Flax Turmeric is salt-free, organic and vegan, with no added sweeteners, and a great lineup of seeds, spices and superfoods.

Contains: Organic dates, organic sesame seeds, organic sunflower seeds, organic raisins, organic carob powder, organic apricots (may contain organic rice flour), organic flax seed, organic chia seeds, organic turmeric, natural flavor, organic
black pepper, organic acai powder.

Contains: Sesame - Manufactured in a plant that also handles milk, soy, eggs, peanuts, tree nuts and wheat.


This ginger can be used whole, but is also tender enough to chop by hand or pulse in a food processor for easy-handling. Nothing like it in my opinion.

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Crystallized ginger, which is also called candied ginger, is a sweet, chewy, and spicy treat made from fresh ginger. You can add it to baked goods, toss it in with vegetable dishes, or even just enjoy it on its own. It is renowned for its healing properties-especially as a remedy for nausea, morning sickness and motion sickness. It also has antioxidant effects and inhibits the formation of inflammatory compounds. Certified organic and Kosher.

Ingredients: Organic stem ginger, organic cane sugar


These natural dried pineapples rings are low in sugar and have no sulfur dioxide added, which has been found to have negative health effects on all forms of life. No sugar is added. The sweetness comes from the pineapple itself. They are full of Vitamin C and are a wonderful healthy (and sweet) snack for adults and kids.

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Ingredients: Pineapple, cane sugar, citric acid.

Known as the “Pearl” of mushrooms, it has a very delicate flavor and cooks quickly, which makes it great for quick stir-fry’s or simple soups. And dried mushrooms, in an air tight container, will last for over a year. From the Rhode Island Mushroom Company.

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Oyster mushrooms are an edible mushroom that is considered one of the most popular and widely consumed fungi all around the world. Oyster mushrooms are classified as a wood-decay fungus in that they digest moist wood. WebMD says mushrooms are a good source of protein, fiber, potassium, vitamin B6 and folate.

To rehydrate before use, place the mushrooms in a bowl with hot to boiling water for at least 20 minutes (the bowl can also be covered to speed up the process). Squeeze water out the mushrooms before using.


Delicious snack of dried apricots, papaya, banana chips, pineapple and raisins.

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Fruit salad has never been more appealing than with this blend of the most popular dried fruits mixed together. Find dried apricots, banana chips, papaya, pineapple and raisins for a blend of both traditional and tropical flavor notes. This flavorful snack is delicious and ready to travel with you throughout your day. Gluten free.

Ingredients: Papaya, pineapple, raisins, apricots, banana chips, sugar, citric acid, banana flavor, sulphur dioxide, FD&C yellow 6, FD&C yellow 5.


Economical and easy to cook, split peas are another good heart health food.

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Split Peas are most commonly used in thick soups and stews. The peas break apart when cooking, adding to the texture of the soup. They can also be used to make dips & spread or they can be included with other ingredients in baked casseroles or stuffings. Peas are packed with antioxidants, which help build your immune system. Anti-inflammatory nutrients in peas have been associated with lowering the risk of inflammatory conditions like diabetes, heart disease, & arthritis. (WebMD) Certified organic.


Sweet, mellow-flavored figs are great for snacking and using in a variety of cuisines.

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Black mission figs have a deep purple skin that appears black when dried, and a slight pinkish hue on the inside. The name “mission figs” comes from the Franciscan missionaries who planted them throughout California in the late 18th century. Certified organic, gluten free, fair trade. From California.

Mission figs are an excellent source of fiber, potassium, and other minerals.

These are delicious with other dried fruits, nuts, and cheese for an enticing appetizer platter. Try chopping a few figs and tossing them over salads and pastas. They’ll add a great flavor and texture to any dish and are especially tasty in baked treats such as breads, muffins, and scones.


Deluxe Vegetable Soup Blend is the perfect combination of easy-to-prepare bulk vegetables, including onions, carrots, peas and potatoes. This flavorful blend pairs extremely well with soups, stews and prepared dishes that require vegetables. They're also delicious in stir-fries, chilled salads, or prepared as a side dish. It's a leg up at dinnertime! Kosher

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These convenient mixed dried veggies go well with ground black pepper to enhance the flavor and aroma of prepared foods. Also try cooking and seasoning them with garlic powder, paprika or curry to bring out their unique flavor. 

Ingredients: carrots, onion, potatoes, peas, tomato flakes, celery flakes, bell peppers, parsley, green beans.

Cooking Instructions: Bring two cups of water to a boil. Add 1 cup vegetable blend and simmer 1-2 minutes until tender. Makes 2 cups cooked vegetables for adding to soups.

 


Try our mouth-watering Hot Cajun Snack Mix from Arcade Snacks, a mix of cajun corn sticks, sesame sticks, seasoned dry roast peanuts, pepitas, cajun devil peanuts, chili bits, and spices. I mean, yum, right? If you're like me, I like me some spice and crunch - my two favorite things - plus the variety is tongue tingling.

Made in Auburn, MA.

Ingredients: Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Cornstarch - Modified)), Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Seasoned Dry Roast Peanuts (Peanuts, Salt, Modified Food Starch, Sugar, Maltodextrin, Corn Syrup Solids,Torula Yeast, Natural Flavor, Spices, Onion Powder, Garlic Powder, Oleoresin Paprika (Color)), Cajun Devil Peanuts (Peanuts, Wheat Flour, Cane Sugar, Cajun Devil Seasoning (Chili Powder, Tomato Powder, Black Pepper, Onion Powder, Garlic Powder, Sea Salt, Cane Sugar, Paprika, Artificial Flavor, Yeast Extract, Maltodextrin, Soy Powder [Soybeans, Wheat, Salt, Maltodextrin], Corn Starch), Corn Starch, Tapioca Starch, Rice Flour, Leavening (Ammonium Bicarbonate, Baking Soda), Pepitas (Pumpkin Seeds, Hi-Oleic Canola Oil, Salt), Chili Bits (Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Powder, Tapioca Starch, Paprika, FD&C Yellow #6 and #5).


An addicting blend of honey roasted peanuts, chili cheese corn jacks, cheddar sesame sticks, and pretzel nuggets. Pretend you're in an English pub with a fresh glass of beer! You'll be in heaven, trust me.

From Auburn, MA.

Ingredients: Honey roast peanuts (peanuts, sugar, honey, evaporated sugar cane, cottonseed & peanut oil, potato starch, maltodextrin, salt, gum arabic, xanthan gum), pretzel nuggets (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup, malt syrup, yeast), chili cheese corn jacks (yellow corn masa, soybean oil, chili cheese seasoning (salt, maltodextrin, onion powder, whey, cream powder, tomato powder, natural flavors, cheddar & swiss cheeses (milk, cheese cultures, salt, enzymes), spices, corn syrup solids, dextrose, garlic powder, less than 2% of the following: paprika, hydrolyzed soy protein, citric acid, lactic acid, yellow 5 lake, yellow 6 lake, disodium inosinate & disodium guanylate)), cheddar sesame sticks (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), soybean oil, bulgur wheat, sesame seeds, salt, cheese powder (cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, lactose, buttermilk solids, salt, natural flavor, annatto extract), annatto, citric acid)

Contains: Milk, Peanut, Wheat, Sesame


Sierra Magazine named this healthy snack “#1 Trail Mix! One of Grandy Organics' best sellers for many years, Antioxidant Trail Mix is a vegan superfood blend of seeds, nuts and fruits. It’s a good source of Vitamin E and is made in small batches in their solar-powered bakery. If you like to eat healthy, or want to start, carry this around in your bag with you. It'll head you off from eating the bad stuff!

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Grandy Organics has been actively supporting environmental organizations, trail groups and educational outreach since it was founded in 1979. Located in Maine.

Ingredients: Organic Jumbo Raisins (organic raisins, organic high oleic sunflower oil), Organic Roasted Pumpkin Seeds (organic pumpkin seeds, sea salt), Organic Almonds, Organic Dried Cranberries (organic cranberries, organic sugar, organic sunflower oil [less than 1%]), Organic Walnuts, Organic Dried Mulberries and Organic Dried Goji Berries.

CONTAINS: Tree Nuts

 


If you like pistachios in a naturally-sweetened context, you'll love this rich and nutty flavor. The dried fruit gives you an immediate boost, and the protein content keeps you going for a while. Delicious on its own or with a tangy orange or tea.

Ingredients: Sunflower seeds, honey, roasted soy flour (Non-GMO), pumpkin seeds, pistachio, apricots (may contain rice flour), dates, fig, pistachio extract, natural flavor.

Contains: Tree nuts, Soy - Manufactured in a plant that also handles milk, soy, eggs, peanuts, other tree nuts, and
wheat.


You asked for it! And it's here!
Back Roads' Maple Cranberry granola (formally named Nut Free) is a delicious mixture of healthy, tasty ingredients without nuts, and an abundance of pure Vermont maple syrup to ramp up the flavor.  4 grams of sugar per serving and no sodium. If you've never tried Back Roads before, you're in for a treat!
Maple Cranberry Granola is made in a building where other nut granolas are processed. Made in Vermont. Kosher, certified glyphosate free, certified organic, certified women owned business.


Ingredients: Certified organic, gluten free rolled oats, organic pumpkin seeds, organic sesame seeds, organic sunflower seeds, organic sweetened cranberries (sweetened with apple juice), organic vermont maple syrup & organic high oleic sunflower oil.
Contains - Sesame

Nibs are cacao beans that have been fermented, roasted, winnowed (freeing lighter particles by throwing into the air), and lightly crushed. They are carefully slow roasted over low heat so that they are bursting with complex chocolaty flavors without any bitterness.

Some of our favorite ways to use nibs are as a delicious and healthy snack on their own, as an addition to sweet and savory foods such as mole sauces, salads, yogurt, oatmeal, granola, trail mix, smoothies, ice cream and baked goods. They can also substitute for nuts in many recipes as an allergy friendly option.

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These cacao nibs are exclusively made from heirloom ‘Nacional’ varieties of cacao grown under the shade of native rainforest trees in coastal Ecuador. Like all cacao from heirloom 'Nacional' varieties, these nibs are smooth, flavorful, floral, and without the astringency or bitterness that characterize nibs from modern industrial hybrid cacao trees. These nibs are bought directly from small independent farmers using regenerative organic practices at stable prices.


You know them! They're your neighbors in Somerville! It's Taza everyone!

We've got these beautiful half inch squares of delicious 70% dark baking chocolate for your dearest winter baking recipes (or, if you're like me, just for noshing on their own).

This stone ground chocolate has a seriously bold floral flavor. Ideal for ganache, mousse, frosting, the ultimate chocolate chunk cookie & more. Certified organic and kosher.

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Taza created the first third-party certified Direct Trade cacao sourcing program to ensure quality and transparency for all. They have real face to face relationships with growers who respect the environment and fair labor practices. These growers provide the best organic cacao, and get paid higher prices than fair trade.

Ingredients: Organic cacao beans, organic cane sugar, organic cocoa butter


The original hand-rolled, hand-twisted, boiled, baked, and dried pretzel only broken.

I call them broken pretzels for a broken world.

These are awesome pretzels with only five simple ingredients: flour, water, yeast, salt and soda.  No fat, no sugar, all-vegan and using non-GMO wheat.

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Martin's Handmade Pretzels is one of the last handmade pretzel bakeries left in the country. They have been using the same techniques since they started in 1935, when the Martin family began hand-crafting these extraordinary Pennsylvania Dutch pretzels.

Each delicious, sourdough pretzel is made from ingredients sourced from small farms in the northeast and made in upper state New York.


This non-GMO granola is loaded with delicious whole grain oats, sliced almonds and  fragrant vanilla. A favorite of many to carry around all day!

Start your morning with a bowlful of vanilla almond breakfast cereal, top your favorite Greek yogurt, or enjoy it by the handful on your next hike.

This granola is made in Greenfield, MA.

Ingredients: Whole grain rolled oats, cane sugar, expeller pressed canola oil, crisp rice (rice flour, milled cane sugar, barley malt syrup, salt), dry whey, almonds, natural flavor, honey, nutmeg.

Contains - Tree nuts, dairy


If you like macaroons, this is a must-try! It's a toothsome bite of coconut with a distinct figgy crunch. Excellent with tea, a great quick breakfast with a piece of fruit, or a superb energy boost on a hike. Vegan, organic and sweetened with agave syrup.

Ingredients: Organic coconut, organic figs, organic agave syrup, organic cacao powder, organic almonds, organic goji powder, organic coconut oil, organic lucuma powder, natural flavor, organic camu camu powder, sea salt.

Contains: Tree nuts - Manufactured in a plant that also handles milk, soy, eggs, peanuts, other tree nuts, and wheat.


A chewy nugget of goodness with a bright and refreshing flavor. Healthy and delicious ingredients highlight an uplifting citrus flavor that really pops.

Great for kids snack time or for heading out for a hike.

Ingredients: Organic dates, organic sunflower seeds, organic raisins, organic cashews, organic apricots (may contain organic rice flour), organic sesame seeds, organic coconut, organic poppy seeds, organic lemon extract, organic pomegranate
powder, organic maca powder

Contains: Tree nuts & sesame - Manufactured in a plant that also handles peanuts, milk, eggs, other tree nuts, soy, and wheat.


I don't know about you, but chocolate covered pretzels are one of my favorite things in the world! That duality of salt and sweet mingling on your tongue.mmmm. Well.here you go You're welcome! Kosher.

Delicious baking cocoa for use in cooking, baking or making hot chocolate (just add sugar). Rich and chocolaty..mmmmmm.

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Ingredients: Organic Cocoa - Processed With Alkali *Fair Trade Ingredient: By Weight 100% From Fair Trade Cooperatives

This delicious organic baking cocoa is made with fairly traded cocoa beans grown by the farmers of CONACADO co-operative in the Dominican Republic. The cocoa comes from Equal Exchange who has partnered with CONACADO for over 10 years, and now buys directly from their farmer-owned manufacturing facility. Local (Massachusetts) business.


Described as having a cheesy, nutty flavor, making it ideal for vegetarians/vegans, as it also has the nutritional benefits of B12 vitamins & high protein content.

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Frontier Co-op Nutritional Yeast Mini Flakes are a healthful, high-quality ingredient grown on a combination of enriched cane and beet molasses. Yeast flakes are popular for their resemblance to parmesan cheese, which makes them a suitable cheese replacement. Excellent Source of B-1, B-2, B-3, and B-6 & and good source of fiber. Kosher.


It is an indigenous, ancient spice used in Ayurvedic medicine to aide with anaemia & digestion, while making your dishes taste scrumptious.

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One of the world's most popular spices, cumin is extremely aromatic, with a warm, spicy, slightly bitter, earthy flavor. Cumin seeds are enjoyed around the world but especially in North African, Middle Eastern, Indian and Mexican cuisines. Frontier® Ground Cumin pairs well with coriander as well as chili powder and other hot spices. Use it to soften the heat of fiery chilies, curries and sauces. This bulk cumin is kosher certified & non-irradiated.


This is the traditional table ground version of everyone's favorite spice, salt. This stuff is in everything!

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Frontier's Sel Gris (Tamise) Sea Salt has a crunchy texture that goes well with grilled and braised meats, roasted potatoes and root vegetables. A versatile option, it can be used as either a cooking or finishing salt. Add complex flavor and texture with this coarse salt for chef-worthy taste and presentation straight out of your home kitchen. It's harvested from clay-lined salt ponds in France which gives it the light grey color and rich moisture content.

Does not contain iodine which is needed to prevent iodine deficiency.


This bulk Organic Garlic Powder is commonly used on a wide variety of savory dishes for its strong, hot and slightly biting flavor. The penetrating aroma and flavor of garlic powder, which is ground dehydrated garlic bulbs, are familiar in dishes such as pasta, pizza, potatoes and grilled chicken as well as sauces, marinades, and dressings. Garlic powder is also a common ingredient in spice blends. Kosher

Organic Vietnamese cinnamon delivers the strongest flavor of all cinnamon species.

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Due to its highly potent sweetness and spicy kick, chefs across the globe use it to satisfy many of their cooking needs, from cookies and pies to cinnamon rolls, muffins, and cakes. It adds a nice kick to any tea or coffee and serves as a powerful room freshener due to its strong aroma and highly evaporative oils. I would not mind my house smelling this way.yum!

Certified organic and kosher.


A Spanish specialty, made by slowly smoking a pepper over oak. It's got a round, smoky, woodsy, spicy flavor that's completely different from everyday paprika.

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After searching unsuccessfully for more than three years for an organic smoked paprika, Frontier Coop developed its own! This paprika is smoked over oak wood to give it an earthy flavor that pairs well with egg, bean and potato dishes, as well as roasted and grilled meats. I love it on roasted chickpeas! This stuff is out of this world (IMHO). Certified organic & kosher.


Also known as red pepper flakes and often used as a condiment, can be used in a myriad of ways. My favorite is on pizza.

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A must for Mexican and African cooking, Frontier® Red Chili Pepper Flakes are made from hot dried red peppers and give a lively kick to any dish. Sprinkle sparingly in marinara and pizza sauces, soups and on grilled vegetables and meats. Certified organic and kosher.


This blend of beautiful red spices adds lots of flavor and makes a great rub.

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Frontier® Chili Powder uses the kick of chili pepper, along with garlic, cumin and coriander, to create lively and authentic Mexican, Tex-Mex, Indian or Asian fare. This zesty blend adds a pep of flavor in chili, rice, mixed nuts, meat and bean dishes. This traditional chili powder seasoning blend is kosher certified and non-irradiated.


The main spice in curry, it has a warm, bitter taste and is commonly used for conditions involving pain and inflammation, such as osteoarthritis.

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Frontier Co-op's Organic Ground Turmeric Root has a minimum 4% content of the antioxidant compound curcumin that's found in the rhizome. There has been a notable surge in the use of turmeric recently based on its wellness properties. Indispensable in curry powders and East Indian cooking, turmeric is also used in prepared mustards and pickles, dressings, eggs and rice dishes. Certified organic & kosher.


You know oregano.but did you know that it has anti-bacterial properties?

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Frontier's Organic Cut & Sifted Fancy-Grade Oregano is an indispensable seasoning in Italian, Mexican & Mediterranean cooking — and the lynchpin of pizza sauce. This oregano is a robust spice, strongly & complexly aromatic, earthy with a pungent overtone. It's commonly used in every sort of vegetable, cheese, pasta & tomato dish, and it's also great in sauces, dressings, & casseroles. It combines well with other spices, including garlic, for general seasoning and has a special affinity for basil.


A Middle Eastern blended spice that is an all purpose seasoning used on salads, vegetables and used as a dry rub on meats.

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Frontier Co-op's Za'atar Seasoning Blend is a traditional Middle Eastern herb & spice blend with ingredients that include sumac & hyssop. Versions of za’atar seasoning have been a staple in Middle Eastern countries for centuries — breakfast, lunch, dinner, snacks or beverages, this flavorful blend can be used for meat, veggies, sauces, hummus and more. For a no-fuss way to enjoy the earthy, herby taste, try a traditional method: dip a fresh pita in olive oil, dust with za’atar seasoning and eat.

Ingredients: Hyssop, sesame seeds, sumac (sumac berries, salt), thyme, sea salt.

Contains sesame


Simple, granulated, white cane sugar.

A more affordable option for your sweet, delicious confectionary delights! Baking cookies, a pie, brownies, or just a little sprinkle on your cereal. this is your work horse!


So many dishes benefit from curry powder. If you are a cooking sort of person, you know this spice well.

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Frontier® Curry Powder is an aromatic blend of 11 spices used primarily for Indian cooking. This savory curry powder blend is a convenient way to use the signature flavors of curries; simply add the powder to the hot oil in which you've sauteed meat, vegetables, seafood or tofu and deglaze with liquid stock or coconut milk. This bulk curry powder is kosher certified and non-irradiated.


Dehydrated, ground onion that is commonly used as a seasoning. No crying required!

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Frontier Co-op's Organic Onion Powder provides a convenient, organic way to bring onion flavor and aroma to any savory dish. Onion flavor plays many roles in our cooking — from primary ingredient to condiment to seasoning — and onion powder offers that flavor in a form that is easily stored and used. Onions have been a part of our cooking throughout recorded history, and today they are found in virtually every cuisine in the world. Kosher certified.


The national spice of Hungary, it is used to season dishes, garnish foods, and add color to a recipe.

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Frontier Co-op Bulk Organic Ground Paprika is made from a sweet but sassy relative of hot chili peppers. Paprika peppers, also known as sweet red pepper or pimento pepper, are large and mild. Paprika adds warm, natural color and mildly spicy flavor to everything from soups, stews and grains to various of hors d'oeuvres — and brightens everything with its vibrant color. Kosher.


Used in Ayurvedic medicine to bring down cholesterol levels & a key ingredient in many curry recipes.

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Warm and citrusy at the same time, Frontier Coop's Coriander Seed is enjoyed in curries and chili, cookies and cakes. A sister to cilantro -- both come from the same plant -- coriander seed has a lovely, fragrant aroma once ripened. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.


This beautiful, colorful, ground chili pepper will turn up the heat and color in your cooking. Use it in favorite recipes, or sprinkle it on at the table whenever a dish needs extra zip. Certified organic.



A savory seasoning for any type of food. One of my favorites, especially mixed with butter & lemon as an artichoke dip.

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This handy blend of only salt, garlic and parsley is perfect for those who consider these ingredients staples in most savory dishes. Certified organic.


So, really, what wouldn't you add ginger to? It warms anything up, including you (it's just one of those deliciously spicy things that it does).

This ginger root is a fine powder that is easy to use in food and beverages for warm, eye-opening flavor. I mix it with honey for a warm, spicy winter beverage.

It’s also keto and paleo friendly!


A crucial ingredient in Mediterranean cooking, popular in soups and sauces. Thyme blends well with many other herbs, enhancing rather than overpowering other flavors. Use this herb to add warmth and pungency to marinades, stuffings, vegetables, stews and cheese dishes.

Kosher


Used to make spicy brown mustard and curries. Yum.

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Frontier Co-op's Organic Whole Mustard Seed is more robust than the familiar yellow mustard seed but is used similarly to flavor condiments, relishes, and pickles as well as to enliven everything from soups to casseroles. Its fresh pungency adds sharp aroma and spicy, peppery flavor. Brown mustard seed works especially well in combination with other strong spices like chili and black pepper. Certified organic & kosher.


The best spice Masala for Chai!

This is pure, simple chai spice, fine ground.  No fillers or sugar added. Pair this masala with your best black tea to make an authentic cup of chai as done in India! Spice up your baking to make delicious cookies, cakes, frosting, or even ice cream!

From local business Boston Chai Party, a bipoc business.

Boston Chai Party is a small company specializing in bringing you real flavors and ingredients they grew up enjoying. They grind their spices fresh so that they don't sit around for months getting stale. Their mission has always been to bring chai culture to the U.S and they humbly welcome you to the party!

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To make the perfect cup of traditional chai, just 1) boil water + freshly grated ginger (adding sugar here is optional) 2) add black tea & brew for 3 minutes 3) boil milk & add to cup 4) add a teaspoon of masala 5) strain and enjoy. 

For best results use a 1:1 ratio of water to milk.


A good English Breakfast Tea is hard to find. Everyone makes one but this one is goooood.

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Frontier Co-op's Organic English Breakfast Black Tea is part of the black tea family, but it has a slight difference in taste. This popular blended tea is a good choice for those who prefer a bit of milk, honey and/or sugar in their tea. It’s a strong tea that makes a flavorful addition to breakfast or freshly baked scones at tea-time. High-quality whole leaves preserve the essential oils and aromas of this tea for a wonderfully powerful flavor. Fair trade and kosher certified.

Brew Instructions
Combine .5-1 tsp to 8oz boiled & cooled water, ideally 200*F. Steep for 3-5 minutes and enjoy with milk to taste. 


This dark medium blend of organic, fair trade coffee from Equal Exchange (here in Massachusetts) is mellow and smooth with vanilla, almond and milk chocolate flavors. No added flavoring.

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Equal Exchange has put small farmers first since day one. They pay a guaranteed price, offer pre-harvest financing, and support sustainable agricultural projects. These long-term partnerships continue to yield the best and sweetest beans.


Vitamin C & antioxidants (lemon) and help with nausea & indigestion (ginger)it's all a win.

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The intense, sweet, fruity aroma & flavor of this blend comes from a spritz of 100 % pure lemon oil which is expressed from the peel of the fresh fruit. Lemon ginger tea yields a warm and comforting infusion with a lovely balance of rich ginger, bright lemon and floral coriander notes. Frontier Coop certified organic.

Ingredients: Organic roasted chicory root, organic ginger root, organic orange peel, organic lemongrass, organic lemon essential oil, organic hibiscus flowers, organic coriander seed, organic cinnamon chips.

Brewing Instructions: 
Combine 1 tsp tea with 8 oz near-boiling water and let steep 4-10 minutes before straining and serving. Sweeten with honey to taste. 


Medium/Dark: A blend of beans for those who are sensitive to acidity in coffee. With beans from Southeast Asia and Africa, it'll be gentle on the tummy and a delight on the tongue! Enjoy! From Mystic Coffee Roasters in Medford, MA, the only female coffee roaster in Massachusetts!


Mystic Blend makes a delicious, well balanced cup with chocolate, vanilla and fruit flavors. It's a blend of four different beans from South America, Africa and Southeast Asia, for a wonderful combination of flavors on the palate.

From Mystic Coffee Roasters in Medford, MA, the only female coffee roaster in Massachusetts!


A flavorful, naturally sweet, herbal tea that’s native to South Africa

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This organic, Fair Trade Certified™ Rooibos Tea is a mild, reddish-brown tea alternative with a smooth, fruity-floral, slightly sweet and nutty tea-like flavor that requires no sweetening. Caffeine-free, it makes an ideal evening brew and a wonderful tea to drink with a dessert course. Frontier Coop

Brewing Instructions: 
Combine 1 tsp tea with 8 oz boiling water and steep for 5 minutes.


This tea is rich in disease fighting anti-oxidants as well as vitamins & minerals.

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This everyday tea has subtle, but typical, no-nonsense green tea flavor that never overwhelms. It's good from the first cup of the morning to the last cup of the day. WebMD says - Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. It also seems to help keep blood sugar stable in people with diabetes. Certified organic & fair trade.

Brew Instructions
Combine 1.5 tsp tea with 8oz boiled, and then slightly cooled, water. The ideal temp is 180-190*F and ideal brew time is no longer than 3 minutes. 


Mmmmwhiff orange peel, cinnamon chunks and other botanical tea herbs dressed with ground cinnamon and tangerine oils. Fragrant, herbal, floral and fruity aroma. Salmon-rose colored herbal infusion with a fruity cinnamon flavor.

Certified Kosher.

Ingredients: Hibiscus, Cinnamon, Rosehips, Blackberry Leaf, Orange Peel, Cinnamon Oil, Tangerine Oil.

Brewing Instructions: 
Combine 1 tsp tea with 8 oz boiled water and let steep 10 minutes before straining and serving. Sweeten with honey to taste. 


Chai tea reminds me of cozy winters but it's also good iced and did you know it's often used as an anti-inflammatory? This is the West's version of chai (as opposed to the traditional Indian version - see Masala Chai for that one).

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Frontier Co-op's Organic Fair Trade Certified Chai Tea is a comforting flavored tea blend that offers a robust combination of black tea and spices. Traditional chai is a strong black tea infused with aromatic Indian spices, including black pepper, cinnamon, cardamom, and others. This is a tea with layers of complex and delicious flavors. Kosher.

Brew Instructions
Combine 1 tsp tea with 8oz near-boiling water, and steep for 3-5 minutes. Sweeten and add milk to taste. 


A delicious whole leaf tea (ground) whether hot or iced, provides loads of health benefits if taken regularly. This variety is the real deal grown in Japan.

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Sweet Matcha Green Tea Blend offers a unique, rich, vegetal flavor with a lingering sweet aftertaste. It is derived from premium Japanese green tea leaves that have been ground into a fine powder. Green tea and matcha come from the same plant, but matcha’s bolder flavor develops from the growing, harvesting and preparation techniques. Matcha is shade-grown for darker leaves, then plucked, dried, and ground into a powder rather than prepared from dried leaves. Certified organic.

Brewing Instructions:
Sift 1/2 to 1 teaspoon of matcha powder into bowl. Add 2 ounces of nearly boiling water while whisking in a W-shape pattern until a fine froth appears.


Chinese green tea with leaves tightly rolled into little pellets. The flavor is stronger than most green teas with a slight smoky note.

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Gunpowder Green Tea is a deliciously smokey green tea that can stay fresh longer than other varieties of teas. This version is Fair Trade Certified and organic. It’s grown by farmers who receive fair rates for their produce, and every step of the growing process is sustainable and natural. This product is also keto and paleo friendly! From Frontier Coop

Brew Instructions
In a heat proof porcelain or glass vessel, combine 1-2 teaspoonfuls of pellets with 8 oz of boiled and cooled (to about 175*F) water. Steep for no longer than one minute. You can reuse the leaves for up to 5 brews by adding 30 seconds of steeping time to each brew. 


Japanese Green (Sencha) Tea has a delicate, sweet, grassy, slightly dry, and medium-bodied flavor. The ideal color of Sencha is a greenish-golden color, but it depends upon the temperature of the water in which it is decocted, which also changes the flavor. Certified organic & kosher.

 A gently caffeinated tea, just the right amount, with the health benefits of green tea.


We are not talking about grocery store flour here. This is stone ground flour that has not been stripped of its vitamins and minerals, protein (12.2% protein) and zinc, just so that it can live on a grocery store shelf for a lot longer. This is the way flour was sold many moons ago and still should be. It's ground in Massachusetts at Ground Up and grown in Oechsner Farm (NY) & Buck Farm (ME).

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All purpose flour made from a bolted blend of hard and soft wheat. A perfect blend of sifted bread and pastry flour.

Perfect for all-purpose baking. This wheat is not certified organic but the farmers do not use synthetic fertilizers and do not use pesticidesSome use fungicides when needed but spray before the seed heads out. When the grains and flour have been tested, no detection of residuals from 300 commonly used pesticides have shown up. 

Ground Up is a woman owned business in Holyoke, MA.


We are not talking about grocery store flour here. This is finely stone ground flour that has not been stripped of its vitamins and minerals, protein (15% protein) and zinc, just so that it can live on a grocery store shelf for a lot longer. This is the way flour was sold many moons ago and still should be. It's ground in Massachusetts at Ground Up and grown at Buck Farm (ME).

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Whole Wheat Flour made from hard red spring wheat. Perfect for all-purpose whole grain baking.

This wheat is not certified organic but the farmers do not use synthetic fertilizers and do not use pesticidesSome use fungicides when needed but spray before the seed heads out. When the grains and flour have been tested, no detection of residuals from 300 commonly used pesticides have shown up. 

Ground Up is a woman owned business in Holyoke, MA and the wheat is grown in ME.


So many uses in a variety of baking recipes. I use it most when making homemade pizzas.

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Also called corn flour and, in Northern Italy, when boiled called polenta, cornmeal is used for everything from baby food, tortillas and corn bread. I use it most underneath my pizza dough on the counter, when rolling it, and on my pizza peel to get the finished pizza to roll smoothly off and onto the pizza stone.

This heirloom variety is beloved by chefs for it’s deep yellow color and red flecks and lots of flavor. Additionally, the corn is malted to create even more flavor and sweetness. The cornmeal is ground at Ground Up in Hadley, MA and grown in New Hampshire at Doo-be-doo Farm, in Lee.

Cooking Instructions
To make a basic polenta, use 4-5 cups of water (depending on desired texture) to 1 cup of cornmeal. Bring the water minus one cup to a boil in a saucepan. While your water comes to a boil, mix the reserved cup of room temp water with your cornmeal and a pinch of salt. Slowly add the cornmeal mixture to the boiling water while stirring; continue to stir as mixture thickens, or about 2-3 minutes. Turn heat to low and cook for up to 45 minutes, stirring occasionally. You can add a bit of water to thin it out as needed, if mixture is thickening up before tasting totally done. Add a few tablespoons of butter or olive oil, freshly grated parmesan if desired, stir well, and serve immediately.


The must have baking ingredient in bulk!

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Baking powder of the highest quality, USP grade #1, and contains pure sodium bicarbonate from a mined source. Aluminum free. Frontier Coop


The ultimate staple of the kitchenheck, the ultimate staple of your whole house!

You know that it is the number one ingredient in baking.but when left open in the refrigerator, it absorbs all smells leaving your fridge smelling fresh!

If you clean your house without chemicals, baking soda is your number one staple. It cleans any surface without scratching and leaves it sparkling.

Kosher


A staple of baking and cooking in general.but in bulk!

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A staple in every kitchen, organic cornstarch is a reliable thickener, but it also gives texture to baked goods and helps distribute the heat in custards and fillings. This organic cornstarch is non-irradiated.


So important when needing to stabilize eggs, like when making merengue (yum).

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An indispensable ingredient in baking, Frontier® Cream of Tartar acts as a leavening agent in cakes, quick breads and souffles when combined with baking soda and water. An essential ingredient in Snickerdoodle cookies, it aids in stiffening egg whites — just add a pinch of cream of tartar while beating — preventing sugar syrups from crystallizing and reducing discoloration of boiled vegetables. Kosher certified and non-irradiated.


This jellylike substance is a mix of carbohydrates that have been extracted from red algae, a type of seaweed. Typically used by vegans, the resulting recipe will have subtle variances from gelatin: Dishes made with agar will be firmer and less creamy and jiggly than those made with gelatin. Agar-agar recipes also stay firm when exposed to higher temperatures, while gelatin loses some of its stability.

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In cooking, agar-agar is used as a vegetarian alternative to gelatin in a variety of dishes, including puddings, mousses, and jellies, as well as ice cream, gummy candies, and cheesecake.

Instructions: Before agar can be added to a recipe, it needs to be dissolved in water and then boiled; it cannot be simply dissolved in a liquid or added directly to food. Dissolve the agar in a liquid in a small saucepan over medium-high heat, bring to a boil, and then simmer until slightly thickened, about five to seven minutes. Agar powder dissolves more quickly than flakes and strands, which need extra soaking time and stirring to fully dissolve. (Flakes, bars, and strands can be processed into powder before using.)


Translated to crest of the rooster, this is a beautiful pasta, made from 100% semolina flour. Fancy up your mac & cheese!

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Water & wheat - just two simple ingredients are the essence of the artisan
pasta that honors their Italian origins and American home. Seven Hills Pasta Co.® is a family owned producer of small batch, artisan dried pasta.

Every small batch of pasta is extruded through custom made bronze dies on Italian-made machines. It’s then air dried for 24 hours to create the rustic taste and texture of
a true Italian classic.

Made locally by Seven Hills Pasta Company in Boston, MA.

Seven Hills Pasta Co. specializes in the crafting of slow dried and bronze extruded pasta. Our custom bronze dies impart a rustic texture to the pasta which allows it to absorb your delicious sauces more readily, while a 24 hour slow drying cycle makes sure your pasta is always al dente. Buon appetito!

Boil 1# of pasta in 1 gallon of boiling water for 6-8 minutes, then drain. Should be slightly under cooked (al dente).

INGREDIENTS: Organic Durum Wheat Semolina, Water


These are small greenish-grey beans that hold their shape after cooking. Lots of protein and would be called al dente if they were pasta.

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This deep green lentil's texture is a bit firmer than most other lentils and hold their shape well when cooked. This tiny lens shaped pulse has traditionally been used as a meat substitute. Lentils contain various essential nutrients such as dietary fiber, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. WebMD, USA

Cooking Instructions
Rinse lentils before cooking. Combine 3 parts water or broth and 1 part lentils in a sauce pan over medium-high heat. Bring to a low boil, then reduce heat and let simmer for 20 minutes or until tender. Drain before serving. Instapot: Use the same ratio and cook for 5 minutes on high pressure, then natural pressure release for 20 minutes. Drain before serving. 


Also known as chickpeas , these are one of the oldest form of protein on the books. They are healthy & so versatile.

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The buttery, nutty flavor and firm texture of the Garbanzo Bean (or Chick Pea) makes it very versatile. They are a good source of calcium, the B Vitamins, protein and iron. According to WebMD, Garbanzo beans help lower blood sugar, help with digestion, give you stronger bones, and in some instances can help with mental health.

Cooking Instructions
Sift through dry beans and remove any shriveled beans or pebbles. You should soak dried beans before cooking: the night before, add 1 part dried beans to 3 parts water to a large bowl and soak for at least 8 hours before draining and rinsing; OR, day of, add dried beans to a pot, cover with several inches of water, and boil for 5 minutes before removing from heat and allowing the beans to soak for at least an hour before draining and rinsing. To cook beans on the stove top, add soaked, drained, and rinsed beans to a large pot and cover with several inches of fresh water. Bring to a boil, then reduce heat and let simmer until cooked to preferred tenderness (about 1.5 hours). For firmer beans that hold their shape when fully cooked, leave the lid off during cooking. For creamier beans (ideal for hummus), leave the lid on but ajar while cooking. Skim off any scum or foam that floats to the top during cooking. Cooked beans keep in the fridge for 1 week and the freezer for 6 months.
INSTAPOT METHOD: Rinse and drain beans, you do not need to soak them. Add to instant pot and cover with water by 1 inch, and add a pinch of salt. For firmer beans, cook on high pressure for 45 minutes with a 10 minute natural pressure release. For creamy beans, cook on high pressure for 50 minutes with a 15 minute natural pressure release.


These beans are rich in antioxidants, fiber, and protein.

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Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar. Look them up on WebMD for all of the health benefits. Organic.

Grown in Connecticut.

Cooking Instructions
Sift through dry beans and remove any shriveled beans or pebbles. You should soak dried beans before cooking: the night before, add 1 part dried beans to 3 parts water to a large bowl and soak for at least 8 hours before draining and rinsing; OR, day of, add dried beans to a pot, cover with several inches of water, and boil for 5 minutes before removing from heat and allowing the beans to soak for at least an hour before draining and rinsing. To cook beans on the stove top, add soaked, drained, and rinsed beans to a large pot and cover with several inches of fresh water. Bring to a boil, then reduce heat and let simmer until cooked to preferred tenderness (about 1.5-2 hours). For firmer beans that hold their shape when fully cooked, leave the lid off during cooking. For creamier beans, leave the lid on but ajar while cooking. Skim off any scum or foam that floats to the top during cooking. Cooked beans keep in the fridge for 1 week and the freezer for 6 months.
INSTAPOT METHOD: Rinse and drain beans, you do not need to soak them. Use a ratio of 8 cups water to 1lb beans, and add a pinch of salt. Cook on high pressure for 20-25 minutes then natural release for 20 minutes.


A healthy alternative to Arborio rice for risotto. An ancient grain high in protein and minerals.

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Polished, tender wheat kernels perfect for soups, salads, grain bowls or use in place of rice.
This farro is from Illinois.

Certified Kosher & Organic. 

Cooking Instructions
Rinse 1 cup farro well, drain, and then combine with 4 cups water and a pinch of salt in a saucepan. Bring to a boil, then reduce heat and let simmer covered for 25 minutes, stirring occasionally. After 25 minutes it should be tender and comparable in texture to al dente pasta. drain the excess water, season to taste, and add a bit of olive oil to keep the grains from sticking. 


An aromatic long-grain rice variety that originated in Thailand and a great staple to any meal.

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Jasmine is an aromatic long grain rice originally grown only in Thailand. While cooking, this exotic rice fills your kitchen with a delicate scent. The grains cook up moist and tender with a soft texture and delicious flavor. Jasmine rice is very versatile - use it as a side dish or in pilafs and desserts. Certified organic and kosher. California

Cooking Instructions: 
Rinse rice in cool water until it runs clear. Using a 2:1 water to rice ratio, bring the water to a boil in a medium saucepan. Add the rice and a pinch of salt, cover the pan, and reduce the heat to a simmer and cook for 15 minutes or until the water is absorbed. Test the rice and if it’s not fully tender, add a bit more water and cook until absorbed. Let sit, covered, for a couple minutes off the heat and then fluff with a fork and serve. 


Nicknamed “the poor man’s gnocchi,” this Sardinian shape reaches perfection covered in a hearty ragout.

INGREDIENTS: Semolina milled from Durum Wheat, Water.

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Water & wheat - just two simple ingredients are the essence of the artisan
pasta that honors their Italian origins and American home. Seven Hills Pasta Co.® is a family owned producer of small batch, artisan dried pasta.

Every small batch of pasta is extruded through custom made bronze dies on Italian-made machines. It’s then air dried for 24 hours to create the rustic taste and texture of
a true Italian classic.

Made locally by Seven Hills Pasta Company in Boston, MA.

Seven Hills Pasta Co. specializes in the crafting of slow dried and bronze extruded pasta. Our custom bronze dies impart a rustic texture to the pasta which allows it to absorb your delicious sauces more readily, while a 24 hour slow drying cycle makes sure your pasta is always al dente. Buon appetito!

Boil 1# of pasta in 1 gallon of boiling water for 6-8 minutes, then drain. Should be slightly under cooked (al dente).


These extra chewy oats retain their texture even after cooking and
produce robust and satisfying hot cereal, cookies, granola and yeast
breads.

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Not all oats are created equal! Instant oats are heavily processed. They have less fiber, digest faster, and cause a quicker spike in blood sugar. Groats (whole oat kernels) and steel-cut or Irish oats are less processed, have more fiber, and take a longer time to digest. A specific fiber in oats called beta-glucan can lower both your LDL (bad) cholesterol and your total cholesterol, and keep you regular. Thick rolled oats are the least processed of all oat varieties, so also the healthiest version, and they take a bit longer to cook. Certified organic.

Cooking Instructions: 
Using a 2:1 water to oats ratio, bring water and a pinch of salt to a boil. Add the oats and cook for 15-20 minutes or until the oats are tender and the water is absorbed. Let sit off the heat for about 5 additional minutes to finish thickening. 


Ok, ready for these stats? Red lentils provide your daily amount of iron, folate (supports red blood cell formation), potassium, fiber, protein, and manganese.

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Split red lentils are made from splitting the whole red lentil. The skin is removed and the remaining reddish-orange seed is then split into two halves. in general, lentils are high in fibre, low in fat and sodium and are cholesterol free. They are also high in protein, fibre, complex carbohydrates, vitamins and minerals, especially B vitamins, potassium, iron, phosphorus and zinc. Certified organic.

Cooking Instructions: 
Rinse lentils and remove any off-looking ones. Combine 3 cups water or stock and 1 cup lentils in a medium to large pot. Bring to a boil, cover tightly, and then reduce to a simmer. Cook for 5-10 minutes or until tender. Season to taste with salt after they are cooked to preferred texture. 


High in fiber, vitamins, minerals, and antioxidants, it’s also an excellent source of protein and naturally gluten-free.

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This gluten-free certified red quinoa comes from the Andes Mountains of Peru. It is considered a “superfood” as it is a complete source of protein. This powerful little grain is a great addition to any diet and is an ideal solution for those following a gluten-free, vegan or vegetarian diet and are looking to increase their protein and fiber intake. It is also a great substitute for couscous and white rice. Red quinoa, in particular, can add a pop of color to your dishes.

Cooking Instructions
Rinse 1 cup quinoa well under cold water, then combine with 2 cups water and an optional pat of butter in a saucepan and bring to a boil. Reduce heat, cover, and cook for 15 minutes or until water is absorbed. Remove from heat and keep covered for 5 minutes and then fluff with a fork and serve! 


Tri-Colored Middle Eastern Couscous is made from durum wheat flour called semolina that is moistened and rolled into pearl-shaped pieces which are then coated in finely ground wheat flour. It contains pasta pearls with three distinct colors including plain couscous, dusky red couscous colored with a paprika extract, and a deep green couscous colored with spinach. Kosher

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Middle Eastern couscous, also known as Israeli couscous, is a petite, pearl-shaped pasta made from durum wheat semolina flour.

The word couscous derives from the Arabic word kaskasa, meaning to pound small. Middle Eastern couscous is used in a variety of dishes because of its sturdy, toothsome texture and how effectively it absorbs flavors. Unlike the smaller Moroccan couscous, Middle Eastern couscous is about the size and shape of a peppercorn. This larger size gives it a chewy bite and allows it to stand up to more substantial sauces.

Ingredients: Wheat flour, spinach powder and oleoresin of paprika. Contains wheat.

Cooking Instructions: Bring 4 cups of water to a boil with a pinch of salt. Add 1 cup of couscous and stir. Boil gently for 10 minutes and strain. Rinse under cold water to halt cooking.


A great option for health conscious food shoppers! This pasta is made with 100%
organic whole wheat and scores a lower glycemic index.

INGREDIENTS: Organic Whole Wheat Flour, Water

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This wonderfully versatile pasta known as ‘Casarecce‘ meaning home-style or homemade, has it’s origins in Sicily and is very popular around southern Italy.

Made locally by Seven Hills Pasta Company in Boston, MA.

Seven Hills Pasta Co. specializes in the crafting of slow dried and bronze extruded pasta. Our custom bronze dies impart a rustic texture to the pasta which allows it to absorb your delicious sauces more readily, while a 24 hour slow drying cycle makes sure your pasta is always al dente. Buon appetito!

Boil 1# of pasta in 1 gallon of boiling water for 6-8 minutes, then drain. Should be slightly undercooked (al dente).


This brown rice is the short grain version. Brought to you by popular demand. It comes from California, an ecofarm, not certified organic but as close as it gets without being certified, and of course, naturally gluten free.

Short-grain brown rice is more dense and binds together well.

Cooking Instructions 
Use a 2:1 water to rice ratio. Rinse 1 cup rice well before combining with 2 cups water and a hefty pinch or half a teaspoon of salt in a saucepan. Bring to a boil, stir, reduce heat, and cover. Let simmer for 50 minutes without stirring! After 50 minutes or when water has been absorbed, remove from heat, let sit 5 minutes covered, then fluff with a fork and serve. For additional flavor, use broth instead of water and add a tablespoon or two of butter with the salt. 


Bursting with protein, these beans also contain copious amounts of antioxidants, dietary fiber, iron & vitamin K.

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A popular bean in Italy, the creamy white cannellini bean is about the same size as a kidney bean. Because it maintains its shape well when cooked, and has a mellow flavor, the cannellini bean is excellent in many dishes, and can be used interchangeably with other white beans in many recipes. Before cooking, soak cannellini beans overnight, then pressure cook for 18 minutes or simmer on top of the stove for 2 1/2 to 3 hours. 1 cup of dried cannellini beans makes approximately 3 cups cooked. Organic.


Steel cut oats are a minimally processed oat that takes longer to cook but retains slightly more nutrients than other oat varieties.

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Steel cut oats are the inner kernels of whole oats that have been cut down into pin-head sized pieces. Groats (whole oat kernels) and steel-cut or Irish oats are less processed, have more fiber, and take a longer time to digest. A specific fiber in oats called beta-glucan can lower both your LDL (bad) cholesterol and your total cholesterol, and keep you regular. The vitamins, minerals, and antioxidants in steel cut oats can provide important health benefits. Certified organic. Canada.

Cooking Instructions: 
Bring 3 cups water and a pinch of salt to a boil in a medium saucepan. Add 1 cup steel cut oats and reduce heat to a simmer. Cook for 15-20 minutes until tender, stirring occasionally. Let sit off the heat for about 5 minutes to finish thickening and cool down a bit. 


Organic Long Brown Rice (GF) - Bran and germ, the two outer layers of brown rice that carry all of its health benefits. It's the difference between brown rice and white riceand naturally gluten free.

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WebMD says brown rice gives a reduced risk of diabetes, improved heart health, and better weight control. Brown rice is a rich source of phenols and flavonoids, two types of antioxidants that help reduce damage to cells and reduce the risk of premature aging. Certified organic and naturally gluten free. California

Cooking Instructions
Use a 2:1 water to rice ratio. Rinse 1 cup rice well before combining with 2 cups water and a hefty pinch or half a teaspoon of salt in a saucepan. Bring to a boil, stir, reduce heat, and cover. Let simmer for 45 minutes without stirring. After 50 minutes or when water has been absorbed, remove from heat, let sit 10 minutes covered, then fluff with a fork and serve. For additional flavor, use broth instead of water and add a tablespoon or two of butter with the salt. 


Healthier than it's white counterpart, black rice is hearty and rich in antioxidants.

How do I like my rice? Forbidden. This rice is nutty in taste, soft, nutritional, & has a unique purple color to it. Not to mention, it adds a wow! factor to your plate. Anthocyanins are pigments found in a variety of blue and purple foods, and they help to protect your cells against damage. These pigments are also known for reducing inflammation & helping reduce the risk of cardiovascular conditions. Eating black rice can give you a worthwhile boost on your heart health & overall fitness. WebMD

True Forbidden Black Rice hails from China. Certified organic, Kosher.

Cooking Instructions
Combine 3/4 cup water with 1 cup rice and a pinch of salt. Bring to a high heat. Cover,  reduce heat and simmer for 30 minutes. Remove from heat and keep covered for 10 minutes. Fluff and serve. 


A thin, long grain rice with a rich, nutty flavor & a higher fiber content than white rice.

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Basmati borrows its name from the Hindi phrase for “fragrant,” which is no surprise, once you’ve cooked it. Your favorite moment of mealtime might just be taking off the lid and letting that amazing scent hit the air. Or, you know, tasting it. That’s pretty great too. Oh, and it's naturally gluten free. California

Cooking Instructions 
Use a 2:1 water to rice ratio. Rinse 1 cup rice well before combining with 2 cups water and a hefty pinch or half a teaspoon of salt in a saucepan. Bring to a boil, stir, reduce heat, and cover. Let simmer for 50 minutes without stirring. After 50 minutes or when water has been absorbed, remove from heat, let sit 5 minutes covered, then fluff with a fork and serve. For additional flavor, use broth instead of water and add a tablespoon or two of butter with the salt. Sustainably grown.



The most popular bean in the US with the most fiber, these are little bursts of energy & health for the body. One cup of boiled pinto beans provides 40–60% of daily vitamins.

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Pinto Beans are the most widely produced bean in the United States and also contain the most fiber of all beans. Characteristically, pinto beans are known by their medium size oval shape, with speckled reddish brown over a pale pink base and solid texture and flavor. As natives of Mexico, they are used in many of their recipes but can also be pureed and used in dips, as a soup base, or to thicken soups and sauces. Certified organic.

Cooking Instructions
Sift through dry beans and remove any shriveled beans or pebbles. You should soak dried beans before cooking: the night before, add 1 part dried beans to 3 parts water to a large bowl and soak for at least 8 hours before draining and rinsing; OR, day of, add dried beans to a pot, cover with several inches of water, and boil for 5 minutes before removing from heat and allowing the beans to soak for at least an hour before draining and rinsing. To cook beans on the stove top, add soaked, drained, and rinsed beans to a large pot and cover with several inches of fresh water. Bring to a boil, then reduce heat and let simmer until cooked to preferred tenderness (about 45 minutes). For firmer beans that hold their shape when fully cooked, leave the lid off during cooking. For creamier beans, leave the lid on but ajar while cooking. Skim off any scum or foam that floats to the top during cooking. Cooked beans keep in the fridge for 1 week and the freezer for 6 months.
INSTAPOT METHOD: Rinse and drain beans, you do not need to soak them. Use a ratio of 5 cups water to 1lb beans, and add a pinch of salt. Cook on high pressure for 30minutes then natural release for 20 minutes.


Calrose rice that is a simple medium grain rice.

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Regular medium grain rice that is nutritious, delicious, and nearly all-purpose. It's nicely balanced between fluffy and sticky and cooks in about 30 minutes.

 White rice is so versatile, goes with everything, and is naturally gluten free.

From California 


16oz clear glass smooth sided mason jar with one piece, plastic-free lid.

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16oz Ball clear glass, regular mouth, rounded, smooth sided mason jar with plastic-free lid. This is a rare, completely plastic-free, jar/lid combo. FDA compliant and molded in the USA. Put all of that great bulk food you just purchased in there! These are the smaller size. We also have a 32oz size. Get a wax pencil to write the name of the bulk item on your jar too!


Ideal for writing on glass and other smooth, non-porous surfaces. Paper-wrapped with tear string sharpening and easily wipes off with a cloth for re-marking.

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Ideal for marking on glass, plastic, film and most surfaces but perfect for marking the new glass bulk jars you just got! Paper-wrapped with tear string sharpening (no sharpener needed!). Marks easily wipe clean from non-porous surfaces (and no stress about making mistakes!).


4 oz clear square glass spice jar with white metal lid

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4oz clear square spice jars with white metal lid to hold those new bulk spices you ordered! The square shape saves space in your pantry or cupboard. Get a wax pencil too to write the name of the spice on your jar.


What better gift to give than a SUPPLY Bulk Foods gift card!

Your recipient will receive healthy foods of their choice and an additional gift to the environment - no additional plastic!

Ingredients: Love ❤️


A great, simple strainer for pouring from teapot to cup or for brewing tea the traditional way. Combine it with some teas for a great gift!

Place tea in the strainer, place into cup of hot water and leave to brew.

All natural bamboo.


Cup-sized mesh infuser ball mounted on convenient scissor handle. For use with all types of loose teas.

Hmmmm. Wouldn't one of these and some teas make a great gift?


32oz Ball clear glass smooth sided mason jar with two piece air tight canning lid.

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32oz Ball clear glass, regular mouth, mason jar with silver vacuum seal lid and measurements in cups, ounces and milliliters up the sides. FDA compliant and molded in the USA.

Put all of that great bulk food you just purchased in there! We also have a 16oz size. Get a wax pencil too to write the name of the bulk item on your jar.


So this travel mug is the bomb. No plastic whatsoever! Metal base and vacuum sealed ceramic lid. It's got double walled insulation with copper and a rubber piece that seals the top opening. Not only is this mug plastic-free, but I have owned many travel mugs and none of them keep hot beverages hot, or even warm, for very long. Today I brought my steaming hot tea with me and it was only cool enough to drink when I returned home, after a morning of deliveries. It's kind of amazing. 

The mug comes in navy blue and forest green and can be purchased with or without the logo (without logo is sold out). The logo is etched in so there will be no paint chipping off.

Complies with FDA, Food Grade, Prop 65. 3 Diameter x 7 H. This business is BIPOC owned.


Yes! A plastic-free water bottle! That's what we all want, right?

This bottle has the versatility and durability to handle all your adventures. It's a 25oz/750ml bottle with double-wall construction for insulation that keeps your beverage cold up to 24 hours or hot up to 12 hours. The slim profile fits in your car's cup holder, purse or backpack. The Elemental Classic water bottle comes standard with a stainless steel lid with bamboo top, and comes in two smashing colors - Vibrant Orange (I like to call it SUPPLY orange) and Hunter Green. We have logo bottles and non-logo bottles. This business is BIPOC owned.


So this travel mug is the bomb. No plastic whatsoever! Metal base and vacuum sealed ceramic lid. It's got double walled insulation with copper and a rubber piece that seals the top opening. Not only is this mug plastic-free, but I have owned many travel mugs and none of them keep hot beverages hot, or even warm, for very long. Today I brought my steaming hot tea with me and it was only cool enough to drink when I returned home, after a morning of deliveries. It's kind of amazing. 

The mug comes in navy blue and forest green and can be purchased with or without the logo. The logo is etched in so there will be no paint chipping off.

Complies with FDA, Food Grade, Prop 65. 3 Diameter x 7 H. This business is BIPOC owned.

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