Physician Mindfulness Book, Mindful MD
By A Mystery Man Writer
Last updated 20 May 2024
From leading physician coach and Harvard Medical School faculty, Gail Gazelle, MD, comes “the burnout bible,” Mindful MD. A complete guide to bringing every physician the satisfaction and fulfillment they deserve.
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Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
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DR. JEREMY SPIEGEL is a practicing psychiatrist in Portland, Maine. He has written for general, medical, and psychiatric publications.
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