USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

MyPlate has information and materials for pregnancy and breastfeeding. Make your health a priority during this special time. Making healthy food choices along with regular physical activity will help fuel your baby’s growth and keep you healthy during pregnancy and while you are breastfeeding/ lactating.

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

Nutrition During Pregnancy, Center for Women's Health

Women have special nutritional needs during breastfeeding. The MyPlate for Breastfeeding Moms Poster is a dietary guide based on USDA MyPlate

MyPlate for Breastfeeding Moms Poster

The MyPlate for Expecting Moms Handouts help pregnant women eat for a healthy baby based on the USDA’s MyPlate.

MyPlate for Expecting Moms Handouts

USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

MyPlate for Expecting Moms Tear Pad, Spanish

The MyPlate: Nutrition While Breastfeeding Education Card offers a plan for choosing healthful, nutritious foods in the right amounts if you’re

MyPlate: Nutrition While Breastfeeding Education Cards

, Learning objectives:, This bilingual MyPlate pregnancy and breastfeeding poster shows how easy it is to eat a balanced diet when you are

MyPlate for Pregnant and Breastfeeding Moms Poster English Spanish Bilingual 2 in 1

Healthy Habits, Brighter Futures - Nye County WIC