The Mindfulness Skills Activity Book for Children

Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities

This boxed card deck includes 50 creative mindfulness games visualizations and exercises divided into 5 categories to help children feel grounded find calm improve focus practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Specifications.

Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm [Book]

Sitting Still Like a Frog - Shambhala Pubs

Alphabreaths: The ABCs of Mindful Breathing – Christopher Willard

Advanced Mindfulness Based Interventions for Children and Teens

Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and

Paperback GROWING BUNDLE: Super Ultimate Skills for Big Feelings, Bonus Bundle + All The Games and

Christopher Willard books - All books by Christopher Willard

Caversham Booksellers: Mindful Therapy with Kids and Teens

Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for

The Mindfulness Skills Activity Book for Children

9781782853275

Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm