Is it safe to use mouth tape for sleeping?

We're supposed to breathe through the nose. If you're a mouth breather, trying at-home ways to accomplish nasal breathing can be dangerous.

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Doctors warn taping your mouth shut when sleeping can be dangerous

Mouth Taping for Sleep — Does It Actually Work?

Is it safe to use mouth tape for sleeping?

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Katie Faley, Author at OSF HealthCare Blog - Page 3 of 7

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Why You Should Tape Your Mouth During Sleep - MyoTape

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