Is Silk Creamer Bad For You? - Here Is Your Answer.
By A Mystery Man Writer
Last updated 03 Jun 2024
Approved by Dr. Thomas Dwan - Silk Creamer, a non-dairy alternative to traditional dairy creamers, is not necessarily bad for you if consumed in moderation. Unsweetened and unflavored varieties are healthier choices, offering fewer calories and added sugars. However, the flavored and sweetened versions should be used mindfully due to their added sugar content. Being plant-based, they
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