Self-Helping Myself: A Guided Journal - Self Care Journal by Em & Friends

This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life.

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Em & Friends Self-Helping Myself: A Guided Journal & Self-Care Journal: 9781642462425: Em & Friends: Libros

Em & Friends Self-Helping Myself: A Guided Journal & Self-Care Journal

Self-Helping Myself: A Guided Journal - Self Care Journal by Em & Friends

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The Therapy Journal

Journaling can sometimes be hard in the busy world we live in and I wanted to make it a little easier this season. These guided journals are pretty

Guided Journals from Em & Friends

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal