Grip Width on Pulls
By A Mystery Man Writer
Last updated 17 Jul 2024
![Grip Width on Pulls](https://startingstrength.com/contentimg/20200915-clean-grip-width-wm.jpg)
Lifters commonly use too wide a grip in the deadlift and too narrow a grip in the clean. This can happen due to prioritizing comfort, copying other lifters, lax coaching, or rushing during setup. When both errors occur in the same lifter, there's a good chance he's also lost sight of the main focus of each lift and the impact that small differences in technique make as the weight gets heavy.
![Grip Width on Pulls](http://media.stack.com/stack-content/uploads/2015/03/12160120/Traditional-Pull-Up_STACK.png)
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