Dirty Bulk vs Clean Bulk: Pros, Cons & Choosing Wisely for Muscle Gain

Discover the battle of dirty bulk vs clean bulk in India. Explore the benefits, drawbacks, and tips for making the right muscle gain strategy for you.

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Scott Murray Fitness - How to bulk effectively ➖ An energy surplus is not NECESSARY for muscle gain as lean mass gains have been reported in the literature during hypocaloric conditions (Donnelly

Dirty Bulk vs Clean Bulk: Is One Better than the Other? - Inspire US

The Pros and Cons of Clean and Dirty Bulking, bulk