Eat Enough to Build Strength, Fitness at Same Time: Ex-US Army Officer

Many people think you have to sacrifice strength training for cardio workouts. But an ex-US Army officer says you can do both simultaneously as long as you eat enough.

5/3/1 and Run - Elite FTS

WATCH: General Milley Testimony on Afghanistan Withdrawal

Less Screaming, More Weightlifting: The Army Is Reinventing Basic Training for Gen Z

MILITARY BARE ALL IN ONE

MILITARY BARE ALL IN ONE

The Most Important People in the Army are the Sergeants' The Department of Defense National Guard State Partnership Program: A Crucial Arrow in Ukraine's Quiver > Air National Guard > Article Display

With war on its doorstep, Germany plans a major military buildup : NPR

A Former U.S. Green Beret Fought In Iraq, Afghanistan, And Ukraine. He Says Ukraine Is His Generation's 'Most Righteous War.

Women, Regardless: Understanding Gender Bias in U.S. Military Integration > National Defense University Press > News Article View

Clean and Jerk A+A Training for the Minimalist

Catastrophic Success: What if the Ukrainian Counteroffensive Achieves More than Expected? - Modern War Institute

U.S. Troops Still Deploying to Iraq, Even as Afghan War Ends - The New York Times