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Mindful Mandalas Adult Coloring Book by Dr. Sandler is a thoughtfully curated collection of mandala designs intended to promote mental well-being and mindfulness. Each of the 50 unique mandalas offers a tranquil and meditative coloring experience, carefully crafted to facilitate relaxation and stress reduction. Drawing from Dr. Sandler's expertise as a psychologist, the book integrates principles of mindfulness with the therapeutic benefits of creative expression.

Mindful Mandalas Adult Coloring Book: 50 Relaxing Patterns for Stress Relief and Meditation [Book]

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Our Intricate Mandalas Coloring Book contains a variety of detailed designs which help you focus, relax, and improve your coloring skills. This book features both traditional and non-traditional mandalas, so there is plenty to keep you entertained. Each mandala features an incredible number of segments, empowering you to unleash your creative potential.

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The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.

The Coloring Book of Mindfulness: 50 Quotes and Designs to Help You Focus, Slow Down, De-Stress [Book]