A Little Bit of Mindfulness: An Introduction to Being Present [Book]
By A Mystery Man Writer
Last updated 28 Jun 2024
Excellent condition, Hardcover. In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice.
Wherever You Go, There You Are by Jon Kabat-Zinn, PhD
A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree, Hardcover
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A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree, Hardcover
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