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9 evidence-based ways to prevent a hangover

By A Mystery Man Writer
Last updated 20 Jun 2024
9 evidence-based ways to prevent a hangover
A hangover is what some people experience the morning after an evening of heavy drinking. There are many supposed hangover cures, but few are proven. Here, we look at nine evidence-based ways to prevent a hangover, including drinking in moderation, eating, staying hydrated, and avoiding chemicals called congeners.
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